Calories of grilled cold noodles

I think everyone should be familiar with pasta, right? From the literal meaning, it is not difficult to see that pasta is a kind of food made with flour as the main ingredient. There are many types of pasta, such as steamed buns, noodles, sesame cakes, etc. Speaking of noodles, everyone will definitely think of the famous Beijing fried noodles. Next, I will introduce to you a kind of noodles with a very interesting name called grilled cold noodles.

Grilled cold noodles, the word "grilled" means hot, but cold noodles seem cold, so are grilled cold noodles cold or hot? Grilled cold noodles is actually a delicious snack that tastes great and is loved by many people. These delicacies are extremely bad for people who are losing weight. So how many calories are in grilled cold noodles? Let me tell you the calories in grilled cold noodles.

Grilled cold noodles are a local specialty snack in the Northeast. There are three types: charcoal grilled, iron plate grilled and fried (but due to rising prices, fried grilled cold noodles were no longer produced as early as five or six years ago. The reason was the sharp increase in gas prices and oil prices. At first, there was also "crispy plate" fried grilled cold noodles, which was as crispy as shrimp strips and potato chips, and tasted good, but it was no longer produced due to price reasons, and later on, the fried type was simply stopped), and the tastes are different. The main popular dishes are iron plate and deep-fried. Grilled cold noodles are low cost and taste great, but eating too much is bad for your stomach and intestines. The cold noodles used in the early days were ordinary cold noodles, and later on they used special cold noodles (which are thinner and softer than the common cold noodles on the market, and do not require drying after processing). They are soft and can be eaten directly.

Nutrient content (per 100g)

Calories (kcal) 163.88

Carbohydrate (g) 23.58

Fat (g) 4.27

Protein (g) 6.58

Fiber (g) 0.23

After reading the above article, I believe you have already understood the calories in grilled cold noodles, right? Losing weight is not only achieved by controlling food, but more importantly, it requires long-term exercise. Doing some aerobic exercise every day is good for our health. Although grilled cold noodles are delicious, they are mostly unhygienic and can cause some damage to our stomachs, so we should still eat them in moderation.