The role of cooked eggs

In some places, eggs are called chicken eggs or chicken eggs. Eggs are laid by hens. The outer layer of the egg is a hard shell, and the inside of the egg is composed of three parts: the air chamber, the egg white and the yolk. Eggs are rich in cholesterol and have very high nutritional value. Is it better to eat raw eggs or cooked eggs? Experts point out that cooked eggs have higher nutritional value.

We found that the nutrition of boiled eggs is very

Many people think that skin care is a very tedious matter. Going to a beauty salon is good, but it is unaffordable for ordinary people. Here I would like to introduce to you a very simple, easy and economical home skin care method - the boiled egg beauty method.

Wash and dry your face with warm water in advance, peel the boiled eggs while they are still hot, and roll the warm eggs on your face. Start from the eyebrows on the forehead, and roll upward along the muscles to the hairline; the eyes and mouth have circular muscles, so roll in a circular shape; for the nose, roll from the root of the nose along the wings of the nose diagonally upwards; for the cheeks, roll from the inside to the outside diagonally upwards until the egg is completely cold. After massaging with eggs, apply a cold towel to your face for a few minutes to shrink the pores on your face.

1. Freshly cooked hot eggs can promote the dilation of blood vessels in the facial skin and enhance blood circulation. Applying a cold towel on the face can shrink the pores and blood vessels. This relaxation and contraction makes the skin shiny and elastic.

2. Egg white is soft and elastic, and is a good material for skin massage.

3. The main component of egg white is protein. During the massage process, its nutrients can be directly absorbed by the skin through the pores, playing a role in nourishing the skin.

4. After massaging the eggs, you can throw away the egg white and eat the egg yolk to enhance the body's nutrition.

5. Economical, affordable, simple and easy.

The above article introduces the nutritional value and functions of eggs. From the perspective of health preservation, eggs AA are definitely a top-quality product that we must choose for our daily health preservation. The above article also introduces another benefit of cooked eggs to women who love beauty. They can use them to massage our skin to make our skin shiny and elastic.