When we choose health-preserving foods, we must pay attention to one issue, that is, the principle of health preservation is not to supplement too much. I believe everyone must know that too much is as bad as too little. Many people like to use eggs as our first choice for health preservation, and duck eggs among eggs are rich in nutrition. Now it is popular to eat pollution-free and pure natural sea duck eggs. So what problems will we encounter when using sea duck eggs for health preservation?
When we eat sea duck eggs, some people will have allergic symptoms due to different physical constitutions. Since we are allergic, should we choose to continue eating sea duck eggs to replenish the body or stop taking sea duck eggs for health preservation? In other words, if we encounter an allergy to sea duck eggs, is there any way to treat it? Sea duck eggs are eggs laid by sea ducks in the mangroves on the coast of Beibu Gulf in Guangxi. Every time the tide goes out, there are always many small fish, shrimps, crabs, snails and other marine creatures stranded in the mangroves. These high-protein natural baits become delicious meals for sea ducks, making them fat and laying many eggs with crystal red yolks that are delicious and fragrant. Sea duck eggs are rich in nutrients. Every 100 grams of sea duck eggs contains 4056 mg of lecithin, which is 50 times higher than the lecithin contained in 100 grams of milk. Lecithin can delay aging, soften, clean blood vessels, and enhance memory. In addition, 100 grams of eggs contain 12.84 grams of protein and 11.53 grams of 18 essential amino acids for the human body. It also contains various trace elements beneficial to the human body, such as calcium, phosphorus, iron, zinc, iodine, magnesium, potassium, selenium, and more than 10 vitamins. We have a large sea duck breeding base in the mangroves on the coast of Beibu Gulf. Mangroves are evergreen shrubs and small trees that grow on tropical and subtropical coastal mudflats. Mangroves are rare and endangered plants in the world. Shankou Mangrove Ecological Nature Reserve in Beihai City, Guangxi is one of the national marine nature reserves designated by the State Council in 1990. If some friends are allergic to sea duck eggs, they can take antihistamines orally, commonly used ones are chlorpheniramine and cyproheptadine, and they can also take vitamin C tablets or calcium gluconate tablets orally. Combine with calamine lotion or skin relaxing ointment and apply to the affected area. The above article introduces the nutritional value of sea duck eggs, and suggests that we can choose sea duck eggs as an option for our health preservation. However, we also found that many people are allergic to sea duck eggs, so friends who are allergic should stop eating sea duck eggs. If you are allergic to sea duck eggs, you can take antihistamines. |
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