Everyone is familiar with the foot bath, which is a device that can help people clean their feet and massage their feet. Footbaths are generally divided into plastic products and pure wooden products. There are records in ancient China that regularly soaking feet in hot water and massaging them can help people relieve fatigue and help blood circulation in the body. And because there are many acupoints on the soles of the feet, and most of them correspond one-to-one to human organs, regular hot water soaking and massage can play a good role in health care. There are many varieties of foot baths on the market now, and people are often overwhelmed when choosing. Many people think that they can just buy any one because they all look the same. In fact, this is not the case. You still need to know some knowledge when choosing a foot bath. For foot bath, all feet must be soaked in water. Since it is a soak, the word "soak" must be reflected. "Soaking" here means that you need to soak in plenty of water, with enough heat and for a long time. You can’t just take a basin and put some water in it. That will not have any health-preserving effect. At most it is just washing your feet, not soaking your feet in a foot bath. Which foot bath is better? General Selection Requirements 1. The texture should be harmless, safe and have good thermal insulation performance. 2. Height: Generally, the height of a foot bath should be more than 20 cm [below the ankle joint]. 3. You can buy some foot baths with physical therapy functions. Choosing a correct foot soaking basin can often achieve twice the result with half the effort. Combining these characteristics, the correct choice is a functional one, such as: a magnetic foot soaking basin. It uses a one-time molding structure of imported ABS engineering plastics combined with far-infrared ceramic powder for good thermal insulation, and has bactericidal and antibacterial effects. It is designed with an arc structure that is larger in the front and smaller in the back. It is deeper than ordinary foot basins, lighter and does not take up space. There are raised massage points on the bottom of the basin, and there are two strong magnets at the Yongquan acupoint. The magnetic field can improve blood circulation and tissue nutrition, reduce the excitability of peripheral nerves, and promote the decomposition and transformation of pain-causing substances, thereby having an analgesic effect; the magnetic field can enhance local blood circulation, improve tissue permeability, and facilitate the dissipation of inflammation and the absorption of exudates. At the same time, the magnetic field can also enhance the body's nonspecific immune function, seemingly change the patient's overall state, enhance resistance to disease, inhibit and prevent the recurrence of disease; the magnetic field can promote local blood circulation, accelerate the absorption and dissipation of inflammatory exudates, and have a detumescent effect. While soaking your feet, you can continue to stimulate the acupoints and massage them. Adding Chinese medicine foot bath powder can achieve the purpose of health care and treatment. Because there are many acupuncture points on the soles of people's feet, everyone must pay attention to their feet. Massage and clean the soles of the feet in a foot bath before going to bed every day and then go to rest. Then you will feel that all the worries and fatigue of the day are gone, and if you suffer from insomnia, I believe you will be able to have a good sleep after doing this. |
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