Do you have recurring forehead acne? This is how it should be treated!

In real life, it is very common for many people to have acne on the forehead. It is easy to have repeated acne on the forehead, which is generally caused by psychological anxiety or long-term life pressure. Acne on the forehead can cause the skin to become loose or dull, etc., which greatly affects the health of the skin. You should pay attention to cleansing the skin at ordinary times. You can wash it with light salt water or with a mild facial cleanser to effectively treat forehead acne. You should also eat more light food in your diet, you can eat more green vegetables and fresh fruits, and keep the living environment clean.

Reasons for repeated acne on forehead:

1. Pimples on the forehead are not necessarily caused by skin problems. If you don’t get enough rest or sleep, you will get pimples on your forehead. If your skin is not acne-prone, it may be time for you to get acne.

2. Imbalance of hormone secretion in the body causes acne on the skin. This cause is more common during adolescence. Imbalance in hormone secretion can also indirectly cause excessive sebum secretion, further aggravating the acne condition.

3. Oily skin, overdeveloped sebaceous glands and excessive sebum secretion. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing bulges and pimples.

4. It may be due to puberty or some conditions caused by women’s menstrual period.

Improvement Methods

In diet therapy, you can choose white radish, water chestnut, burdock, white chrysanthemum, mint, etc. to enhance lung metabolism. Wash it with warm water frequently, and be careful not to let your bangs be too long, as this will infect the skin on your forehead.

What to do if you have acne on your forehead?

Step 1: Cleanse your face (once in the morning and once in the evening)

1. Wash your hands with clean water first.

2. Rinse your face with warm water (about 35°C) for about half a minute.

3. Apply facial cleanser to the palm of your hand, add a few drops of water and rub into foam.

4. Gently apply the facial cleanser foam to your face and gently massage the facial skin with your hands. Wash every part thoroughly, focusing on the forehead, nose and other oily areas. The massage time should not be too long, 1 minute is appropriate.

5. Use running warm water (about 35℃) to rinse off the facial foam. The rinsing time should be no less than 2 minutes to ensure it is rinsed thoroughly.

6. Rinse your face again with cold water. The water temperature can be between 10 and 25 degrees Celsius, but not too low.

7. Gently press your face with a towel to absorb dry water. Remember not to rub your face too hard!