Will drinking black wolfberry cause internal heat in summer?

Black wolfberry is a type of wolfberry and is also a health product with relatively high health value. Many people improve their health by eating black wolfberry. However, although black wolfberry is good, it should not be consumed excessively. If you consume too much, you will get a sore throat. Of course, if consumed properly, it can still have a very good promoting effect on human health!

1. Will drinking black wolfberry cause internal heat in summer?

Black wolfberry has many health-care benefits. There is a folk saying that goes, "If you eat black wolfberry regularly in all seasons, your life span will be as long as the heaven and the earth." This shows that black wolfberry has an extraordinary tonic effect. So will drinking black wolfberry tea in summer cause internal heat? Experts say that drinking some black wolfberry tea in summer is very beneficial to your health and will not cause internal heat. The best dosage is about 10 teas per day. If you consume too much black wolfberry, it may have adverse effects on your body, especially for people with hot constitution, who may get inflamed after consuming too much.

2. Taboos on eating black wolfberry

1. Babies cannot eat black wolfberry

Babies under one year old cannot eat black wolfberry. In addition, babies under one year old cannot eat honey. If they do not eat properly, food poisoning may occur.

2. Do not heat at high temperature

The best way to consume black wolfberry is to soak it in water. When soaking it in water, we cannot use overheated water. It is advisable to choose warm or cold water below 60℃.

3. It is not suitable to be eaten with tofu and leeks

When eating black wolfberry, you cannot eat tofu and leeks, as they may cause diarrhea.

3. What to do if you get angry after drinking black wolfberry

Black wolfberry is an excellent nourishing food ingredient, rich in trace elements necessary for the body. Long-term consumption can enhance the body's resistance. It also has anti-aging, beauty, skin care, liver protection and eyesight improvement effects. When taking black wolfberry, we must pay attention to eating it in moderation. If consumed in excess, it may cause harm to our body and may also cause symptoms of getting a fever. If symptoms of getting a fever occur, it is recommended to stop taking it.