How to cure neurosis? These methods tell you

Many people are familiar with neurosis, which generally refers to people with psychological disorders. There are many types of neurosis. As for how to treat neurosis, you must cooperate with the doctor. Neurosis is mainly treated with drugs, and psychotherapy is generally an auxiliary treatment.

1. The method of spiritual victory. To treat stress-induced bipolar disorder, when your career, love, or marriage is not satisfactory, or when you are sad because you are not treated fairly financially, when you are annoyed by unwarranted personal attacks or unfair evaluations, or when you are depressed because of being ridiculed for your physical defects, you may wish to use the Ah Q spirit to adjust your unbalanced psychology.

2. Dietary adjustment. Most antipsychotic drugs increase appetite by improving the condition. Some patients do not know when they are hungry or full and eat a large amount at one time. Therefore, meals should be provided at regular times and in fixed quantities according to a recipe. When eating, you should pay attention to cooking methods, color, aroma, taste and shape to increase your appetite.

3. Psychological adjustment. For some high-risk groups who are susceptible to bipolar disorder, including those with special psychological qualities and those engaged in high psychological stress occupations, special psychological intervention measures should be taken to provide channels for psychological catharsis to prevent and reduce the occurrence of bipolar disorder.

4. The treatment of mental illness cannot be blind. First, you should go to a professional hospital for diagnosis to see what stage the disease is in, and then receive treatment according to the doctor's arrangements. Currently, drug therapy is the main method for treating mental illness, and drug therapy needs to be treated according to the different stages of mental illness, and different drugs should be selected in different cycles of mental illness. In order to avoid the side effects of drugs as much as possible, the types of drugs and their usage and dosage must be taken according to the doctor's instructions to achieve complete recovery. If you want to change your medication regimen, you must obtain your doctor's consent before making any changes.