Many people's skin often produces oil, which makes the skin very easy to become oily. In addition to the oily phenomenon, many people's skin is still dark and yellow. At this time, you can also judge that it is because they do not pay attention to care in their daily lives, and the pigmentation caused by clogged pores is generally solved by cleaning the skin, mainly using some oil-removing cleansing products, and pay attention to exercise more and drink more water to promote metabolism. 1. Pay attention to skin cleanliness. The air is full of dust and various microorganisms. Once attached to the surface of the skin, they can easily cause blockage of hair follicles and sweat glands, resulting in enlarged pores and rough skin. Therefore, you must clean your skin every day, and use water that is gentle and non-irritating to the skin for washing. This will keep the skin clean while promoting blood circulation and enhancing skin health. 2. Choose the right detergent and skin care products. Everyone's skin type is different, which can be divided into oily, neutral and dry. You must be targeted when choosing detergents and skin care products. If you use them indiscriminately, not only will you fail to improve your skin quality, but you may also backfire and make your skin worse. 3. Prevent skin aging. As we age, our skin ages too. Daily facial massage and health care can help enhance skin elasticity, improve skin blood circulation and delay aging. At the same time, pay attention to sun protection to avoid direct sunlight on the skin. Apply sunscreen in advance and bring a parasol when going out in summer. 4. Keep a happy mood. Your mood can affect the health of your skin. If you are often in a negative mood such as anxiety, tension, and depression, it will accelerate skin aging and make your skin look lifeless and dull. Therefore, we should maintain a cheerful and sunny mood, keep our emotions in a stable and positive state, and then we will look radiant and energetic, and our skin will be naturally shiny. 5. Reasonable diet. Fresh fruits and vegetables are rich in vitamins and trace elements. While keeping the skin moisturized, they can also help moisturize the intestines and promote bowel movements, expel toxins from the body, and beautify the skin. The collagen contained in pork skin and pig's trotters has the effects of brightening, tightening and preventing wrinkles on the skin. However, it is not advisable to consume too much of it. After all, the fat content is high, so you should pay attention to moderate intake. |
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