Blackcurrant raisins

Raisins are a favorite of many people. This food is very unique and the preparation method is relatively simple. However, you need to be careful when eating raisins. It contains a lot of vitamins, so try to eat less when eating it. This will be of great help to the body's nutrient absorption. What about black currant raisins? Many people don't know much about this kind of raisins.

When buying raisins, you also need to have a good understanding of the various types of raisins, so that when eating them, it will be of great help to human health. So what about black currant raisins? The following is a detailed introduction.

Blackcurrant raisins:

Black currant raisins are native to Russia. Due to the cold weather in Russia, these raisins grow in the area north of the Altai Mountains in Xinjiang. Affected by the cold climate, they take a long time to grow and are naturally black in appearance. They are rare raisins in the world, with seedless, thick flesh, a mellow and pleasant taste, and a natural aroma of wine. They are very chewy.

Black currant is very rich in vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins and phenolic substances. Black currant contains a large amount of vitamins A, B, C, D, E, F, P, etc., especially vitamin C, which is higher than most fruits and several to hundreds of times higher than apples, peaches and grapes. It contains a higher proportion of minerals such as calcium, magnesium, sodium, potassium, iron, phosphorus and zinc, among which the calcium content is the highest among fruits, making it very suitable for calcium supplementation for young children and the elderly.

Black currant fruit contains a considerable amount of potassium and magnesium salts. The main function of potassium salts is to enhance muscle excitability, stabilize cardiac muscle cell membranes, and improve arrhythmia; magnesium salts have a certain preventive and therapeutic effect on hypertension and myocardial infarction. When people are overloaded mentally or physically, a substance called cortisone that enters the blood can cause myocardial necrosis. Medical experts have clinically proven that black currant raisins and drinking beverages containing potassium and magnesium can inhibit the formation of cortisone, so they have a certain health care effect on patients with heart disease.

Black currant fruit contains a high amount of bioflavonoids, which can effectively reduce the degree of arteriosclerosis, soften and thin brittle blood vessels, improve blood vessel permeability, and prevent atherosclerosis. As an anti-aging substance, it has the function of blocking the formation of nitrosamines, has antioxidant effects, and also has a synergistic effect on ascorbic acid.

Through the introduction, we have a good understanding of black currant raisins. It is of great help to all aspects of the human body. At the same time, it has a good effect on promoting blood circulation and improving skin problems. Therefore, you can choose it with confidence. It is beneficial to the development of all aspects of the human body.