How to treat acne on the right cheek

Acne on the face is very annoying, but from the perspective of traditional Chinese medicine, the different locations where acne appears actually represent the malfunction of different organs in the human body. For example, if you often get pimples on your left cheek, it means that your liver is not in good condition, while if you get pimples on your right cheek, it means that you may have lung heat. However, people usually get more acne on the right cheek, so here we will learn how to treat acne on the right cheek.

Since the acne on the right cheek is caused by lung heat, if you want to completely eradicate the acne, you must pay attention to removing lung heat and regulating the lungs. You can drink Sichuan Fritillary Bulbs stewed with pears to nourish the lungs, and combine it with an acne-removing mask. This two-pronged approach will definitely help you get rid of acne troubles. So, what should I do if I have acne on my right cheek?

1. Eat more lung-moisturizing foods and try to avoid foods that are prone to allergies, such as mango, taro, and seafood

Foods such as green tea, honey tea, pears, fungus, mung beans, and white fungus all have good lung-moisturizing effects. Chrysanthemum tea can clear lung heat, and wild chrysanthemum and honeysuckle are more effective. Tea made from sterculia lychnophora, wild Fritillaria cirrhosa leaves, and monk fruit also has a good lung-clearing effect. Stop eating seafood, mangoes, alcoholic foods and other allergenic foods. Allergies will make your trachea, bronchi and lungs more uncomfortable. It generally indicates "lung fire type" symptoms such as lung fire accumulation, lung qi stagnation, etc. However, this type of acne often appears in autumn, and is often accompanied by symptoms such as cough, itchy throat, sore throat, and phlegm.

Recommended diet: Sichuan Fritillary Bulbs and Lily Stewed Pear

Preparation method: Wash, peel and cut the pear into pieces. Wash the Fritillaria and lily, put them in a stewing pot together, add appropriate amount of boiling water, simmer over low heat for 1 hour, and add appropriate amount of rock sugar. Remember to eat pears and drink juice.

2. Mung Bean Mask

Mung beans have the effect of reducing heat and detoxifying. 2 teaspoons of mung bean powder, 1 teaspoon of angelica powder, 2 teaspoons of white poria, 1 teaspoon of bletilla powder, plus appropriate amount of honey and milk. Mix mung bean powder, angelica powder, white poria cocos, and bletilla striata powder. If your skin is very oily in the summer, add a small amount of milk to blend it without adding honey (in the winter, add an appropriate amount of honey and add a few drops of milk if it feels sticky). Apply the mask for 20-30 minutes each time, 2-3 times a week. This mask can remove acne on the right side of my face.

3. Do some aerobic exercise

7 to 9 a.m. is the time when the lungs are at their strongest, so it’s best to do any exercise at this time. Doing aerobic exercise can enhance lung function. At the same time, exercise can detoxify and eliminate toxins from your body. Naturally, acne will improve. Aerobic exercises such as jogging, swimming, cycling, Tai Chi, and fitness dance are recommended.

By combining diet, exercise and skin care, the acne on your right cheek can be completely eliminated, so you no longer have to worry about how to treat the acne on your right cheek. However, please be careful not to let your lungs be invaded by inflammation in normal times. This can prevent the occurrence of acne to a certain extent.