spa

Everyone must have heard of spa, but have you ever enjoyed the feeling of spa in your daily life? Spa can bring us unprecedented relaxation and enjoyment, which is also our attitude towards life. In the past, the effects of spa were mainly based on hot springs. Now spa is constantly evolving, and its methods have become many. It is no longer so single, and there are newer health concepts. The most common one is spa hydrotherapy.

It is very important for us to choose the right spa method in our daily life. The correct use of spa is not only beautifying, but also beneficial to our health, especially the now very popular spa. When enjoying spa, everyone should also understand the correct method and understand their skin condition.

The word SPA comes from the initials of the Latin word “Solus Por Aqua” (Health by water), Solus = health, Por = through, Aqua = water, which means using water to achieve health. The method is to make full use of the physical properties, temperature and impact of water to achieve the effects of maintenance and fitness. SPA (French: Solus Por Aqua), meaning "healthy water", is similar to the British leisure culture's SPA (Spring pute air), meaning "enjoying pure air in a mineral spring area." The wonderful atmosphere of SPA has been spread for hundreds of years. Ancient Greek documents have recorded that adding minerals, aromatherapy, herbs and flowers to water can prevent diseases and delay aging.

1. Ensure hygiene and safety

There have been many examples of users becoming infected with bacteria due to poor environmental hygiene. Hygiene is very important during the SPA process, and any spa should take hygiene and safety as its premise. A good spa should be able to demonstrate at all times that hygiene procedures are safe to use, ensuring the health of the client is always the top priority. This relates to hot tubs etc., but also to any utensils used in facial treatments.

2. Know your own skin

Understanding your skin is a very important step in the process of choosing the right spa treatment for your face or body. By choosing a spa based on your skin type and the skin concerns you face, you can more easily decide whether you need a deep moisturizing treatment, exfoliating treatment, etc.

Don't forget if you have skin allergies! Make sure you don't come into contact with any allergens in the spa that could cause a negative reaction. If your skin is sensitive to heat or certain chemicals, be sure to inform the staff serving you in advance.

3. Avoid extra products recommended by spa staff

Spa staff will always try to convince you to try the "new spa", but it usually isn't tried by enough people. If a newly launched SPA is really good, it will soon be tried by more and more people, so that it will be sufficient to show whether this SPA has any side effects. This will make us feel more at ease with our choice.

The same principle should apply to spa facials using “new” exotic plant extracts. Avoid any spa you haven't tried before, as new experiences always bring the risk of problems, especially if you have sensitive skin.

4. Understand the characteristics of your spa in advance

If you know ahead of time what treatments are being used in your spa, you are more likely to make an informed choice. You can visit the spa's website or call ahead to get more details about your desired treatment. Be sure to tell the staff serving you basic information such as whether your skin is dry or oily, the days you will be away, etc. Professionals will give you better advice on choosing the spa that is most suitable for you.

For example, if you want more than just gentle moisturizing and exfoliation, you may need a more intensive treatment. Then fruit acid is a good and safe choice. But you also need to understand that fruit acids can irritate your skin for several hours or even days, so if your skin is very sensitive, you should choose carefully.

People who want to have a spa should learn more about it before doing it, especially about the care products used in the process, and also understand the condition of your own skin and choose a spa method that suits you. In addition to our busy work, we must also leave some time to enjoy life and make ourselves healthier and more beautiful.