Preventive graying of hair

"Premature graying of hair" actually refers to having white hair at a young age. In fact, with the increasing pressure of life for modern people, more and more young people are troubled by premature graying of hair. Premature graying of hair makes an originally young person look ten years older than his actual age. Premature graying of hair makes you, an unmarried person, look like an old man. It can be said that premature graying of hair has a great impact on a person's body and mind.

What are the main folk remedies for treating premature graying? Are folk remedies for treating premature graying effective? The main folk remedies for treating premature graying are as follows:

There are many proven prescriptions and folk remedies for treating gray hair, but the main ones are as follows.

[Square One]

30 grams of mulberry bark, 15 grams of gallnut, and 60 grams of Amaranthus seeds. Decoction in water to extract juice, for external washing.

[Part 2]

Appropriate amounts of Rehmannia root bark, Rehmannia root, Cuscuta seed, Achyranthes bidentata, Polygala tenuifolia, and Acorus calamus. Take as honey pills or decoction in water.

[Part Three]

100 grams of sour pomegranate, 150 grams of gallnut, and 50 grams of sesame leaves. Grind it into coarse powder, put it into water in an iron container, and take out the remaining juice.

[Square Four]

500 grams of Ligustrum lucidum fruit and 250 grams of Macrocephala chinensis fruit. Decoction, take 20 ml each time, 2-3 times a day, with warm water.

This prescription is an effective remedy for treating gray hair caused by yin deficiency and blood dryness.

[Square Five]

Two cloves of garlic and one piece of ginger. Mash the medicine into a paste, rub it on the scalp, and then rinse with water. You can spray some perfume to reduce the garlic smell. Apply it continuously for 3-4 months until it takes effect.

[Square Six]

90 grams of mulberry bark. Grind the mulberry bark into small pieces, boil it for 5-6 times, remove the residue, and apply it to your hair frequently, and it will not fall out.

This recipe can be used as a hair care agent. It is easy to obtain and use, and is suitable for both young and old.

[Seven]

520 grams of Ligustrum lucidum, 300 grams each of Herba Mori and Herba Mori. First, dry the Ligustrum lucidum fruit in the shade, then soak it in wine for one day, steam it thoroughly and dry it in the sun. Dry the Herba Mori and Fructus Mori in the shade. Grind the above three herbs into fine powder, and make them into pills with refined honey. Each pill weighs 10 grams. Take 1 pill each morning and evening with light salt water.

[Square Eight]

150 grams each of black sesame powder and Polygonum multiflorum powder. Add appropriate amount of sugar to the medicine, cook it into a slurry, and take it with boiled water, 1 bowl every night.

This prescription can turn white hair into gray and gray hair into black after half a year.

[Square Nine]

30 grams of loose hair (use your own), 50 peppers. Wash your messy hair, add 50 peppercorns for every 30 grams of it, seal it with mud, and calcine it in a furnace until it becomes black lacquer. Grind it into powder, and take about 3 grams with white wine.

[Square Ten]

2000 grams of cooked and dried Rehmannia root, 500 grams of apricot kernels (soaked in soup, peeled and doubled, ground into paste), 250 grams of Terminalia chebula bark. Grind the medicine into powder, mix with almonds, and mix with refined honey. Use pestle to pound 200-300 times to make large pills of sycamore seeds. Take 100 tablets per eye with warm water before meals, gradually increase to 40 tablets. Avoid taking raw onions, radishes and garlic.

[Square 11]

1000 grams of raw cypress leaves (chopped), 500 grams of pork fat. Grind cypress leaves into powder, mix with pig fat to make 20 pills. Wrap 1 pill in cloth and put it in pig's milk. Dissolve it and wash the pill with the cloth. Once a day, it will gradually become black and shiny after one month.

[Square Twelve]

Appropriate amount of white wax. Pluck out the white hair, melt white wax and put a drop of it into the hole, and black hair will grow.

[Fang Shisan]

Xuanlian several grams. Soak the medicinal wine overnight, dry it and grind it into powder. Use honey to make pills as big as sycamore seeds. Take 20 pills with the wine before taking a nap.

[Fang 14]

5 grams of raw rehmannia and processed Polygonum multiflorum. Brew the medicine with boiling water and drink it instead of tea every day for several months.

[Square 15]

3 green walnuts (skinned and mashed). Add the medicine to 3 cups of milk, mix well in a silver stone container, and apply to the beard and hair 3-5 times.

[Square 16]

Green vitriol, mint and aconite are taken in equal parts. Grind the medicine into powder, soak it in iron slurry and water, and dye it during the day.

[Seventeen]

Frosted Paulownia leaves. Gather more and mash it, steam it in a steamer, squeeze out the juice with a piece of raw cloth, and use it to wash your head.

[Square 18]

500 grams of Alternanthera, 1000 grams each of almonds (soaked in soup, peeled and tip removed, double-kernel wheat flour fried until secret yellow), and cooked dried rehmannia. Mix the medicines together and pound them with a pestle 10,000 times until they are lacquer-colored and round like sycamore seeds. Take 30 pills with warm wine on an empty stomach every day, and take another pill in the evening.

[Square 19]

Pomegranate flowers. Dry the medicine in the shade and grind it into powder. Mix it with a little iron powder and take 3 grams with rice vinegar soup, once in the morning and once in the evening.

[Square Twenty]

60 grams each of Polygonum multiflorum and iron ore. Grind the medicine into fine powder and take 2-3 grams twice a day.

[Square 21]

250 grams each of Asparagus cochinchinensis and Rehmannia glutinosa. Mix the medicine with honey to make pills as big as sycamore seeds. Take 30 pills with wine before meals every day.

Regular consumption of this prescription is effective for premature graying of hair, but avoid taking raw onions, radishes, garlic, etc.

[Square 22]

30 grams each of black beans, hawthorn and isatis indigotica. Decoction in water, twice a day.

[Square 23]

10 cypress fruit shells and 10 grams of raw earth. Decoction of the above medicines can be taken as tea, 1 dose per day, for 1-3 months.

[Square 24]

10 grams of black sesame seeds, 3 grams each of Polygonum multiflorum and walnut kernels. Fry the three herbs in an iron pan and swallow them. The above amount is 1 dose. Take 1 dose per day for 3 consecutive months.

[Square 25]

500 grams of black beans, 60 grams of wolfberry, 30 grams of Polygonum multiflorum, and 12 walnuts. First, fry wolfberry and Polygonum multiflorum, use the decoction to cook black beans and walnut kernels, then add more and stir, dry in the shade, and take 30 black beans on an empty stomach every morning and evening.

[Square 26]

200 grams of castor beans and appropriate amount of sesame oil. Use sesame oil to fry castor seed kernels until they are charred, remove the residue, leave them for 3 days, and brush your hair frequently. This recipe is especially suitable for hair that is yellow but not black.

[Square 27]

2500 grams each of raw and cooked Rehmannia. Grind the two Rehmannia roots into fine powder, add honey to make pills as big as mung beans. Take 10 grams each time, 3 times a day, with white wine.

This prescription is specially made for treating grey hair in all age groups and genders.

[Square 28]

500 grams of papaya. Soak papaya in sesame oil for 1 month and use the oil to comb your hair.

Long-term use of this recipe can make dry hair gradually become moisturized and shiny.

The above are some folk remedies for treating premature graying of hair. Finally, I would like to remind you that excessive stress and insomnia can also cause premature graying of hair.

Therefore, if the premature graying of hair is caused by stress and lack of sleep, it is best to adjust your mentality and reduce your stress in time.