The best way to sober up

In real life, some people have to drink alcohol every day for socializing. Drinking alcohol actually has a great impact on people's health, especially when they have just finished drinking, they will feel uncomfortable. At this time, scientific hangover relief is a way to reduce the harm brought by alcohol. At the same time, we also know that there are many ways to relieve alcohol in daily life. So for those who have already drunk alcohol, what is the best way to relieve alcohol?

Eating vegetables to sober up, drinking juice to sober up, sleeping to sober up, it can be said that there are really too many ways to sober up in life, and each method of sobering up will also have its own advantages and disadvantages. So how do we choose the corresponding method of sobering up in real life?

1. Vegetables can help sober you up

1. Cabbage sobering up method: cut the cabbage heart into thin strips, add sugar and vinegar, mix well, and eat it as a cold dish, which is effective in eliminating drunkenness.

2. White radish can relieve hangover. Mash 1 kg of white radish into a paste and take the juice in one dose. You can also add an appropriate amount of brown sugar to white radish juice and drink it. You can also eat raw radish, which can help you sober up.

3. Sweet potato can help to relieve hangover. Chop the raw sweet potato into pieces, add appropriate amount of sugar, stir and drink.

4. Cabbage can help sober up: Wash the cabbage leaves, cut them into thin strips, add some vinegar and sugar, mix well and marinate for 10 minutes before eating. It is refreshing, sweet and sour, and can help sober up.

5. Celery hangover sobering method: squeeze an appropriate amount of celery juice and drink it, which can sober you up, especially eliminate symptoms such as headaches, brain swelling, and facial flushing after drunkenness.

6. Fresh lotus root can relieve hangover. Wash the fresh lotus root, mash it into lotus root paste, and drink the juice. It has a certain effect on eliminating the symptoms of drunkenness.

7. Water chestnuts can relieve hangover: Take 10 water chestnuts, wash and mash them into a paste, wrap them in gauze and squeeze out the juice to drink. This method is suitable for people who get drunk after drinking strong liquor such as sorghum wine.

2. Fruit hangover

1. Fresh oranges can help sober you up. Take 3 to 5 fresh oranges (fresh tangerines are also fine), squeeze the juice and drink it, or eat it.

2. Persimmon sobering up method: After drinking, take a few fresh persimmons, peel them and eat them to sober you up.

3. Raw pear sobering up method: Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, eat the pears and drink the water to sober up.

4. Eat raw pears or drink pear juice to relieve hangover. For a drunk person, if the above methods still cannot sober him up, you can gently rub his throat with a clean chicken feather or pinch his throat with your hands to make him vomit the alcohol remaining in his stomach, which can relieve his drunkenness. If there is still no effect, you should seek medical treatment.

5. Star fruit hangover sobering method: marinate 1 star fruit in vinegar, add water and boil it, which can be used to sober up.

6. Sugarcane can help sober you up. Peel a piece of sugarcane and squeeze out the juice.

7. Olives (green fruit) can help to relieve hangover. Take 10 olives, remove the flesh and fry it.

3. Food to sober you up

1. Mung bean hangover sobering method: take 50 grams of mung beans, 10 grams of licorice, add appropriate amount of brown sugar and boil it to sober you up. If you use mung beans alone to make soup, it also has certain effects.

2. Mung beans can help sober up. Take an appropriate amount of mung beans, wash them with warm water, mash them, and drink them with boiled water or boil them into soup.

3. Take 50 grams of each of the three beans, namely mung bean, red bean and black bean, add 15 grams of licorice, cook them until they are soft, take the beans and soup together, it can refresh the mind, sober up and reduce alcohol poisoning.

4. Beans to sober up: Use 50 grams each of mung beans, red beans, and black beans, add 15 grams of licorice, cook them until they are soft, take the beans and soup together, it can refresh the mind, sober up, and relieve alcohol poisoning.

5. Tofu can help sober you up. When drinking, it is best to eat more tofu dishes as a side dish. Because cysteine ​​in tofu is a major amino acid, it can detoxify acetaldehyde and quickly excrete it after eating.

6. Preserved egg sobering method: When drunk, take 1-2 preserved eggs, dip them in vinegar and eat them to sober you up.

7. Sweet potato hangover sobering method: After being drunk, you can cut the raw sweet potato into small pieces, mix it with sugar and eat it to sober up.

8. Salt to sober up: If you drink too much, you can add a little salt to boiled water and drink it. Salt water is good for relieving chest tightness and discomfort.

9. Ginger can relieve hangover: If you experience nausea and vomiting after drinking, put a small piece of ginger in your mouth to stop vomiting.

10. Jellyfish sobering method: Take 100 grams of fresh jellyfish, wash it clean, add water to boil it into a soup and drink it to sober you up.

11. Raw egg white, fresh milk and frosted persimmon can be used to sober up. Boil them into a soup and drink it to quench thirst, clear away heat and relieve hangover.

12. Egg sobering up method: When drunk, take 1-2 raw egg whites and drink them. It can protect the gastric mucosa and alleviate the absorption of alcohol.

The above are some common methods of sobering up in life. These methods are very effective, but they have one common feature: they can only sober up temporarily. As for the harm caused by alcohol to the human body, it can be said that there is no way to solve it. Therefore, for your own health, try to drink less alcohol in daily life, so as to better promote your body's health.