Twelve poisonous home-cooked dishes

In life, some food combinations have a long history, their wonderful taste is accepted by people, and they habitually think that these combinations are natural. But from a health perspective, it is still unscientific, and health experts have sufficient reasons. Here are 12 food combinations that health experts consider wrong. However, if you don't eat it this way, some things really don't taste good. I think it may not be a big problem to eat less of it. If you value your health, you should listen to the advice of experts and don't eat too much or too greedily.

1. Beef with potatoes: Since potatoes and beef require different concentrations of gastric acid to be digested, the retention time of food in the stomach will inevitably be prolonged, thereby causing the gastrointestinal digestion and absorption time to be prolonged. Over time, it will inevitably lead to gastrointestinal dysfunction.

2. Tofu with green onions: The calcium in tofu and the oxalic acid in green onions will combine to form a white precipitate - calcium oxalate, which also makes it difficult for the human body to absorb calcium.

3. Soy milk and eggs: The mucus protein in eggs will combine with the trypsin in soy milk, thus losing the nutritional value of both.

4. Boil eggs with tea leaves: In addition to alkaloids, tea leaves also contain acidic substances. These compounds combined with the iron in eggs can irritate the stomach and hinder digestion and absorption.

5. Adding MSG to scrambled eggs: Eggs themselves contain a lot of glutamate, the same ingredient as MSG. Therefore, adding MSG when scrambled eggs will not only fail to increase the flavor, but will destroy and cover up the natural flavor of the eggs.

6. Eating red and white radish together: White radish is very high in vitamin C, but carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish. Once red and white radishes are combined, the vitamin C in the white radish will be completely lost. Not only that, when cooked with vegetables containing vitamin C, carrots act as destroyers. Cucumbers, pumpkins, etc. also contain decomposition enzymes similar to those of carrots.

7. Eat radish and fruit together: In recent years, scientists have discovered that after radish and other cruciferous vegetables enter the human body, they will quickly produce an anti-thyroid substance - thiocyanate through metabolism. The amount of this substance produced is directly proportional to the amount ingested. At this time, if you consume fruits containing a lot of plant pigments such as oranges, pears, apples, grapes, etc., the flavonoids in these fruits will be decomposed by bacteria in the intestines and converted into hydroxybenzoic acid and ferulic acid, which can enhance the inhibitory effect of thiocyanate on the thyroid gland, thereby inducing or causing goiter.

8. Eating seafood and fruits together: Fish, shrimp, and algae in seafood are rich in nutrients such as protein and calcium. If they are eaten with fruits containing tannic acid, it will not only reduce the nutritional value of the protein, but also easily cause the calcium and tannic acid in the seafood to combine into a new substance that is difficult to digest. This substance will irritate the stomach and cause discomfort, resulting in symptoms such as stomach pain, vomiting, and nausea. Fruits that contain more tannins include persimmons, grapes, pomegranates, hawthorns, and green fruits. Therefore, these fruits should not be eaten at the same time as seafood dishes, and a two-hour interval is best.

9. Eating milk and oranges together: If you eat oranges right after drinking milk, the protein in the milk will first meet with the fruit acid and vitamin C in the oranges and coagulate into lumps, affecting digestion and absorption, and also causing symptoms such as abdominal distension, abdominal pain, and diarrhea.

10. Eating wine and carrots together: Recently, American food experts warned people that it is very dangerous to eat wine and carrots together. Experts point out that because the rich beta-carotene in carrots enters the human body together with alcohol, it will produce toxins in the liver, thus causing liver disease. Especially do not drink alcohol immediately after drinking carrot juice.

11. Drinking liquor and soda together: Because drinking liquor and soda together will quickly cause the alcohol to evaporate throughout the body and produce a large amount of carbon dioxide, which has serious harm to organs such as the stomach, intestines, liver, and kidneys, and also causes damage to the cardiovascular and cerebrovascular systems.

12. Drinking tea while eating meat: Some people drink tea shortly after eating meat, seafood and other high-protein foods, thinking that it can help digestion. Little do people know that tea contains a large amount of tannins. It not only easily causes constipation, but also increases the possibility of toxic and carcinogenic substances being absorbed by the human body. Acid combines with protein to produce astringent tannic acid protein, which slows down intestinal peristalsis and prolongs the retention of feces in the intestine.