Does lard cause internal heat?

Lard is a kind of oil extracted from pork. It is a common oil in people's daily life and also a popular oil. People use lard when making delicious dishes. Lard is a high-calorie food. If people consume it in excess, it may cause some adverse symptoms. So will eating lard cause internal heat?

Does eating lard cause internal heat?

Lard is a slightly cold food and eating it will not cause you to get a sore throat. From a health point of view, it is better to eat less lard because lard contains a lot of calories and fat, which is not good for your health.

Can lard be eaten frequently?

Lard should not be eaten frequently. Lard is a high-calorie food. Food cooked with lard tastes better and can easily lead to obesity. Lard also contains a lot of saturated fat. Saturated fat is not easily absorbed by the body and can cause cardiovascular disease.

Disadvantages of eating lard

The biggest disadvantage of eating lard is that it causes obesity, which is the source of many diseases, such as cardiovascular and cerebrovascular diseases, endocrine disorders and other diseases. Obesity can also affect life and work, with serious consequences.

How can you not eat lard?

Lard cannot be used for fried foods or cold dishes. Due to the nature of lard, it is very easy to freeze in cold weather. If you use lard to season food at room temperature, it must be eaten while hot.

How to store lard

Lard can be stored in the refrigerator. It is very easy to oxidize and deteriorate at room temperature or high temperature in summer, making it inedible. Therefore, lard should be stored in the refrigerator.

Effects

Lard is an oil refined from pig fat. It is a white or light yellow solid at room temperature and is produced on a large scale in Guangdong, Zhejiang, Fujian, Jiangsu and other places. It has the special aroma of lard and is very popular among people. It also has the effects of replenishing deficiency, moisturizing dryness and detoxifying. It can treat symptoms such as dryness of internal organs, difficulty in defecation, dry cough, and chapped skin.

1. Increase appetite

Lard is white or yellowish-white in color and has a special lard aroma, making it very popular among people. Compared with general vegetable oils, it has an irreplaceable special aroma that can enhance people's appetite. Especially when paired with radish, vermicelli and soy products, you can get a delicious taste that is difficult to achieve with other seasonings.

2. Keep warm

Lard contains a variety of fatty acids, and the content of saturated fatty acids and unsaturated fatty acids is almost equal. It has certain nutritional value and can provide extremely high calories. People in cold areas often eat lard to keep warm.

3. Lubricate the intestines and promote bowel movements

Lard is slippery and enters the large intestine meridian. Lard can "lubricate" the intestines and make bowel movements smooth. Therefore, it has the function of moistening the intestines and promoting bowel movements.