The skin becomes very rough_The skin suddenly becomes rough

Everyone wants their skin to be smooth and tender, but as people age or have skin problems, their skin will become rough, with pimples and acne. This is a very common phenomenon in life. When this happens, most people think it is caused by poor skin care. In fact, sometimes it has nothing to do with skin care. What is the reason why the skin suddenly becomes rough?

Why does my skin suddenly become rough?

Imbalance of water and oil in the skin and imbalance of skin metabolism can cause the skin to become rough and ugly. People who are often busy in life, especially those who work outdoors, are exposed to a lot of ultraviolet rays. Coupled with the overly dry environment, the skin on the neck can easily become rough, and even the skin all over the body can become rough. People with bad living habits, such as staying up late and eating fast food, are prone to rough skin.

1. A manifestation of the natural aging of the human body. As we age, the water content of our skin will begin to slowly decrease, and our skin will no longer be as smooth and delicate as when we were young. The skin is actually an important organ of the human body, and its function will slowly decline with age. For example, with age, the skin's oil and water secretion becomes disordered, the surface of the skin begins to slowly lose its luster, and the amount of keratin in the skin slowly increases, making it rough. This situation is a natural physiological aging phenomenon that can only be alleviated but not avoided.

2. If the diet in daily life lacks necessary fatty acids, or lacks vitamin A and vitamin B, the skin will become rough. Some people always like to eat meat, eat very little fruit and drink very little water. This will lead to insufficient moisture and oil intake of the skin, causing serious vitamin deficiency in the skin and making the skin rough and ugly.

3. A living environment that is too harsh can also cause rough skin. For example, some people often engage in outdoor activities, especially those who work outdoors for a long time. These people are exposed to a large amount of ultraviolet rays outdoors, which damages skin cells and affects the normal metabolism of the skin. In addition, the skin becomes increasingly dry due to wind and sun exposure, which can cause the skin's stratum corneum to grow rapidly, making the skin rough.

There are many ways to prevent it, such as drinking more water and eating more fruits and vegetables, which help hydrate the skin. You can do a skin mask when you have free time. The mask can replenish skin nutrients and moisture, relieve rough skin, and make the skin more supple after using the mask.