Can loofah peel remove acne?

Acne is not limited to teenagers nowadays. Fast-paced life and high-pressure work conditions have caused many middle-aged or young people to have acne all over their faces. Acne can cause serious disfigurement. Only by treating it as soon as possible can we get rid of the corresponding embarrassment as soon as possible. This article is about tips for treating acne. Taking loofah as an example, let's talk about whether loofah peel can remove acne? After reading this article, you can try it!

Acne is caused by endocrine disorders and the hardening of oil that blocks hair follicles. Generally speaking, the way to get rid of acne is to regulate your own endocrine system, drink more water to balance the oil in your body, eat less spicy and irritating food, and don't pick or squeeze acne with your hands to avoid infection and pigmentation.

It contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin C, saponins, plant mucus, xylan gum, loofah bitter substance, citrulline, etc. Every 100 grams contains 1.4~1.5 grams of protein, 0.1 gram of fat, 4.3~4.5 grams of carbohydrates, 0.3~0.5 grams of crude fiber, 0.5 grams of ash, 18~28 milligrams of calcium, 39~45 milligrams of phosphorus, 0.03~0.06 milligrams of riboflavin, and 0.3~0.5 milligrams of niacin. Ascorbic acid 5~8 mg. In addition, bryonolic acid, an anti-allergic active substance, was extracted from the silk tissue culture medium. The vitamin B1 contained in the loofah can prevent skin aging, and the vitamin C can whiten the skin and other ingredients can protect the skin, eliminate plaques, and make the skin white and tender. Therefore, loofah juice is known as "beauty water".

Function and indications: It can eliminate heat and benefit the intestines, and is mainly used to treat acne and milk retention. It tastes bitter and slightly sweet, and has the effects of clearing heat and resolving phlegm, detoxifying, moisturizing, and expelling parasites. It can be used for postpartum breast pain and distension caused by lack of milk and stagnation of qi and blood. It tastes sweet and slightly bitter, and can be used for lung heat cough, sore throat, carbuncle, etc. The juice of the loofah vine stem has the special function of beautifying and removing wrinkles. Luffa root can be used to reduce inflammation, kill bacteria, remove dead tissue and promote tissue regeneration.

Most people can eat loofah. People with irregular menstruation and physical fatigue are suitable to eat more loofah. Loofah should not be eaten raw. Loofah is rich in juice, so it is best to cut and cook it immediately to prevent the nutrients from being lost with the juice. When cooking loofah, you should try to keep it light, use less oil, thicken it with starch, and use MSG or pepper to enhance the flavor. This will show the fragrant, tender and refreshing characteristics of the loofah.