Can people with hyperthyroidism eat onions?

Hyperthyroidism is a common disease in clinical practice. Patients with this disease lack iodine in their bodies and have the characteristics of overeating but continuous weight loss. In addition to physical exercise and taking medication on time, they also need to pay attention to their diet. Spicy food is best avoided as it is not conducive to recovery from the disease. Onions are one of them. The following article introduces the dietary considerations for patients with hyperthyroidism. If you want to know more, you can take a look.

Patients with hyperthyroidism can eat onions, but they should eat onions in moderation. Onions are spicy foods and are not conducive to recovery. They should avoid eating iodine-containing foods, such as seafood, iodized salt, etc. They should actively take medication, maintain a good mood, develop a regular life, and avoid excessive fatigue.

What foods should not be eaten by hyperthyroidism

1. Focus on the "three highs" diet to balance the body's metabolism

Hyperthyroidism patients have a high metabolism and their demand for nutrients increases significantly. Therefore, the diet of hyperthyroidism patients should keep in mind the principles of high energy, high protein, and high vitamins to increase energy supply and balance the body's metabolism.

1. High calories: Hyperthyroidism patients have vigorous metabolism and high energy demands. Eating more high-starch foods such as rice, steamed buns, noodles, rice noodles, etc. can replenish energy and correct excessive consumption. Is hyperthyroidism contagious? Can I share food with others?

2. High protein: Foods rich in protein, such as eggs, milk, and lean meat, can ensure the body's metabolic function and relieve symptoms such as weight loss and muscle atrophy in patients.

3. High vitamin: Eat more fresh fruits and vegetables, such as white fungus, shiitake mushrooms, clams, animal liver, etc., which can supplement the supply of nutrients, enhance the patient's immunity and avoid the deterioration of the disease. However, you should try to eat less high-fiber foods such as broccoli, radish, cabbage, and grapes to avoid aggravating diarrhea symptoms.

2. Be careful about "one taboo", eating the wrong food may aggravate the condition

Iodine is an important element for the synthesis of thyroid hormones, and hyperthyroidism is mainly caused by abnormal thyroid secretion due to improper iodine intake in patients. Therefore, iodine-rich foods such as kelp, laver, hair algae, mussels, scallops, clams, jellyfish, sea cucumbers, lobster, hairtail, mackerel, fish mackerel, cockles, mussels, and turtles will promote the secretion of thyroid hormones, leading to hardening of the thyroid tissue and making it difficult to eliminate the already swollen lumps. At the same time, it will affect the thyroid gland's absorption of drugs, which is not conducive to treatment. Patients should try to avoid eating it in their daily lives.

At the same time, patients with hyperthyroidism should avoid eating irritating foods such as onions, peppers, cinnamon, chili, coffee, alcohol, and greasy and fried foods such as barbecue, hamburgers, French fries, and instant noodles, so as not to increase the burden on the patient's cardiovascular system and aggravate symptoms such as panic and palpitations. Junk food is harmful to your health, so it is best not to eat it.

3. Don’t ignore “moderate amount” and you will be one step closer to health

Hyperthyroidism can cause bone thinning, so patients should consume appropriate calcium and phosphorus-rich foods, such as milk, oranges, apples, nuts, etc., to prevent osteoporosis and pathological fractures. But too much is as bad as too little. Any nutritious food should be consumed in moderation, otherwise it will become nutritional excess, which is not good for physical health. Just supplement in appropriate amount.

What foods should not be eaten by people with hyperthyroidism? "Three highs" foods are the cause of many diseases, so hyperthyroidism patients naturally have to stay away from "three highs" foods. If you eat the wrong food, it may make your condition worse. Also, any food should be consumed in moderation, otherwise every food may pose a threat to the body. Pay attention to dietary issues to assist in the treatment of hyperthyroidism.