​Introduction to Korean massage techniques

Massage is a favorite choice of many people. Massage is very helpful in improving various physical problems. However, when massaging, you also need to understand its techniques, so that you can have a good understanding of whether it is helpful to yourself. Many people are not very clear about Korean massage techniques. This type of massage method is very good for regulating the body, but its choice should also be done in moderation.

Korean massage techniques:

Korean massage

Originated from the Korean ethnic group, it draws on the essence of Chinese, Thai, Japanese and Hong Kong massage, focusing on holding, supplemented by lifting and pulling. The massage uses gentle force and soft language and movements to massage the human body; and the unique two-hour service of kneeling back, facial care, ear clipping and manicure gives guests complete relaxation.

Based on the theory of traditional Chinese medicine and combined with the natural stone green stone which has therapeutic and health-care effects, hot compress is applied to the waist, abdomen, shoulders and knees of the human body. It has miraculous effects on kidney deficiency, dizziness after drinking, etc. It is a new type of health care service that combines traditional medicine with modern methods.

Its characteristics: It has the effects of relaxing muscles and tendons, regulating internal organs, and promoting the flow of qi and blood.

Korean bone loosening massage

Korean bone loosening massage originated in Korea and was originally a family massage method. Through the actions of pulling, stretching, pushing, squeezing and other joint loosening movements, it plays a good role in relaxing muscles and activating blood circulation during the massage process. It can effectively treat soft tissue injuries and bone and joint strains in various parts of the body, and has a strong health care and treatment function!

Four effective ways to slim your face

1: 5-minute facial swelling reduction method

Sometimes, because you drink too much water before going to bed at night, you will find that your face is 1 times more swollen than usual when you wake up in the morning, and your eyelids are also swollen. Try this face swelling reduction method, the problem can be solved in 5 minutes.

When washing your face, change the way you usually wash your face and wash your face alternately with warm water and cold water to promote blood circulation and metabolism.

Drink water or a cup of diuretic oolong tea (or coffee) to quickly drain excess water from your face.

Wrap ice cubes in a towel and apply it to the swollen eyelids for 3 minutes to reduce swelling by taking advantage of the principle of thermal expansion and contraction.

2: Facial fat removal massage method

Doing a face-slimming massage in your spare time, such as after taking a shower or watching TV, can help eliminate excess fat on your face.

First, press or pat the cheek from below the right ear to the chin. Open your elbows and slide your left and right hands alternately from bottom to top to massage the cheek muscles. Then massage the left cheek in the same way.

Along the curve from the jaw to the bottom of the ear, grab the jaw muscles with the thumbs and index fingers of both hands, and use the strength of the wrists to pull and pinch them neatly to the left and right sides.

3: Use effective face-lift products

In addition to doing face-slimming massage and oral face-slimming exercises, using effective face-slimming products for massage will achieve better face-slimming results.

After applying the face-slimming product, place your hands on both sides of your chin, and use the strength of your index, middle and ring fingers to lift and massage the jaw lines on both sides; then use the strength of your index and middle fingers to massage in circles from the corners of your mouth to your cheeks, trying to narrow the range of massage and increase the number of areas massaged.

You can try products that contain caffeine for face slimming. They use the fact that the skin burns when it is cold to achieve the effect of slimming the face.

After understanding the Korean massage techniques, when using this massage method, you also need to pay attention to making sure it is performed at the right time each time. Also, if any abnormal situation occurs during the massage, you need to stop. This is also something you should pay attention to. Massage is very effective in relieving fatigue, so it is a good choice for office workers.