How to prevent nasopharyngeal cancer? What should we pay attention to in diet?

Nasopharyngeal cancer has a significant impact on people. In many cases, patients find themselves in the middle or late stages of the disease. So, how to prevent nasopharyngeal cancer? What should we pay attention to in our diet?

Ways to prevent nasopharyngeal cancer:

1. Try to avoid seriously polluted external air environments. Since the nasopharynx is the only way for external air to enter the lungs, harmful gases first invade the nasopharynx before entering the lungs.

2. Quit smoking and limit alcohol consumption.

3. Pay attention to the dietary structure, do not eat partial food, eat more foods containing a lot of vitamins, such as vegetables and fruits. In terms of diet, eat less or no foods containing nitrosamines, such as salted fish, pickles, bacon and some canned foods containing nitrosamines. According to the survey, the risk of children under 10 years old eating salted fish increases significantly, and children should not eat it.

4. Taking anti-cancer Chinese medicine Rh2 products such as ginsenosides. Jinxing Rh2 can improve immunity, inhibit the growth and proliferation of cancer cells, and has a good effect on preventing nasopharyngeal cancer.

5. Participate in physical exercise appropriately to enhance the ability to resist disease.

It is best for people over 640 years old to have a nasopharyngeal examination at the same time.

Patients with nasopharyngeal carcinoma should pay attention to the following aspects in their diet:

1. Patients with nasopharyngeal cancer should pay attention to eating foods that are light and nourishing, sweet and cold, and can promote the production of body fluids, and can detoxify and reduce swelling, such as soy milk, pear juice, carrot juice, lotus root juice, sugarcane juice, water chestnut and water chestnut juice, lotus seeds, mung beans, winter melon, watermelon, mushrooms, white fungus, turtle, oysters, lean pork, duck meat, eggs, etc.

2. Commonly used medicines and foods in the diet of nasopharyngeal carcinoma include impatiens root juice, reed root, sweet almond, large raw rehmannia, polygonatum, dendrobium, red dates, raw chestnuts, mung bean water, water chestnut, white radish, white pear, citrus, hawthorn, etc.

3. Avoid spicy food, such as chili peppers, fried food, etc.; eat less dog meat, mutton, rabbit meat, yellow croaker, hairtail, lychee and other dry and hot food. Smoking and drinking are prohibited.

Nasopharyngeal cancer is mainly prevented, and we must pay attention to various preventive measures in daily life.