Causes of pain in the front of the thigh

Sometimes people experience pain in the front of the thigh. There are many reasons for this. The structure of the thigh is mainly bones, muscles and nerves. This symptom is more common in patients with rheumatism or when they are calcium deficient. People may also experience thigh pain when they are overworked. They should be prepared during exercise and not exert sudden force. The severity of pain in the front of the thigh varies. Let’s analyze the reasons.

One type of pain is soreness, which is the result of lactic acid produced by sugar metabolism under anaerobic conditions. In this case, as long as you pay attention to relaxation exercises after exercise, you can also do some massage and replenish enough electrolytes, which can generally solve the problem. Through these activities, lactic acid will not be retained in the muscle tissue, but will be carried to the liver through the blood for further metabolism, so that the muscles will not be sore.

One is numbness and pain, characterized by tingling in the muscles the next day. Slight movement or pressure with the hands will cause severe pain, and there is also an accompanying numbness. This is a mild muscle injury or strain caused by excessive exercise. It is recommended to undergo therapeutic rehabilitation according to sports injuries. In this case, it is best not to continue training to avoid causing greater damage to the muscles, which would be counterproductive.

These are all normal phenomena. You should do some moderate exercise before exercise. It doesn't matter during exercise. The most important thing is after exercise. After strenuous exercise, it is best to find someone to step on your legs and arms... After you finish playing football, just let someone step on your legs. I do this often. Or you can just jog for a while, not too fast, which can also relax your muscles, but the effect will not be as good as mentioned above. Another point is that it is best to do physical exercise consistently. After a long time, the pain will naturally go away!

If leg pain is caused by other factors, you should go to the hospital for a check-up as soon as possible. Your health is the capital of revolution!

It can usually be treated with analgesia, physical therapy, immobilization, and Chinese patent medicine for promoting blood circulation and removing blood stasis. Within 24 hours of injury, cold compresses can be applied locally to shrink the blood vessels in the skin and hair, reduce tissue edema, and stop bleeding, swelling, and relieve pain. Early application of medicine to treat soft tissue contusion has a very good effect. Patients can often experience immediate relief from swelling and pain after applying the medicine. The bandage fixation during the application of the medicine can not only keep the joint in a relaxed position of the injured ligament and temporarily limit limb movement, but also facilitate the repair of damaged ligaments, thereby shortening the treatment time.