What are the methods to prevent lymphoma

Preventing a disease from occurring is always better than timely treatment, so knowing how to take preventive measures and knowing how to prevent lymphoma is always better than timely treatment. What are the preventive measures for lymphoma?

Lymphoma is one of the ten most common malignant tumors in my country. It is more common in young and middle-aged people, and more male patients than female patients. Its malignancy varies, and it is difficult to treat and has a poor prognosis. The prevention of lymphoma should start from the following aspects:

First: Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, cancer in the world will be reduced by one third in five years; Don't drink too much. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are prone to acidic constitution.

Regulating the acid-base balance of body fluids is an effective way to prevent lymphoma. Tobacco and alcohol are extremely acidic substances, so alkaline green organic foods should be consumed regularly to prevent the accumulation of acidic substances in the body, which will lead to an acidic constitution and induce lymphoma.

Second: Don’t eat too much salty and spicy food, don’t eat food that is too hot, too cold, expired, or spoiled; the elderly and weak or those with a genetic disease should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

Third: Pay attention to relieving stress: Excessive stress in daily life or high mental tension can lead to endocrine disorders, metabolic disorders and low immune function. It can be seen that excessive mental and psychological stress is one of the important factors of cancer. You should maintain a good attitude to deal with stress, learn to relieve and release stress, know how to combine work and rest, and avoid excessive fatigue.

Fourth: Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent oral diseases.