In addition to not eating too many lychees during breastfeeding, there are also these fruits

The breastfeeding period is the most critical growth period for a child after birth, and it is also the golden period for women to recover after childbirth, so scientific nutrition is very important. As a hot fruit, lychee can easily cause problems such as getting angry, so it is not advisable to eat too much during breastfeeding. In addition, fruits such as mango, watermelon, mangosteen and pomegranate should not be eaten too much. Female friends in need can learn more about the relevant knowledge.

1. Don’t eat too many lychees during breastfeeding

We all know that lychees are very nutritious and can enhance the body's immune function. However, lychees are hot fruits. If breastfeeding mothers eat a lot of lychees, it will cause inflammation, constipation, bloody stools and other problems. The most important thing is that the baby will also get inflamed by absorbing the hot substances in breast milk, which will cause the baby to be irritable and restless, and not like to eat milk. It will also induce eczema or aggravate eczema.

2. It is not advisable to eat too much of these fruits during breastfeeding

1. Do not eat too many mangoes during breastfeeding . Mango contains allergenic proteins, pectin, and aldehyde acid, which are very irritating to the skin and mucous membranes. If breastfeeding mothers often eat mangoes, these allergenic substances will be passed to the baby through breast milk. Babies who are still breastfeeding have no resistance to allergic toxins and are prone to allergies. Moreover, mangoes are damp and toxic in nature. If breastfeeding mothers eat a lot of mangoes, the damp heat will be passed to the baby through breast milk, causing the baby to easily get fever and toxicity and develop eczema and jaundice. Therefore, breastfeeding mothers should not eat too many mangoes.

2. Don’t eat too much watermelon during breastfeeding . It is said that watermelon is a summer food, but in fact, we can eat watermelon even if it is not summer. What I want to say is that watermelon is a cold fruit. Breastfeeding mothers can eat some in the hot summer, but they cannot eat it in other seasons. It is especially important to note that watermelon cannot be eaten within 3-4 days after delivery. The stomachs of breastfeeding babies are very fragile and sensitive, so mothers who often eat cold fruits will absorb these cold substances and cause gastrointestinal discomfort, severe diarrhea, and even eczema or aggravation.

4. Do not eat too much mangosteen during breastfeeding . Although mangosteen is a green fruit with high nutritional value, it is cold in nature. If breastfeeding mothers often eat mangosteen, it will cause weak spleen and stomach or diarrhea and abdominal pain, and will also indirectly cause eczema and diarrhea in babies. Moreover, mangosteen is high in sugar, so mothers with weak constitutions or those suffering from heart disease, kidney disease, or diabetes must eat it with caution.

5. Do not eat too many pomegranates during breastfeeding . Pomegranate is rich in vitamins and is very helpful for the physical recovery of breastfeeding women. However, if you eat pomegranate in large quantities, it will only have the opposite effect. Because eating a lot of pomegranates can cause constipation in breastfeeding mothers, and the baby's gastrointestinal function is not yet perfect, it is easy to be irritated and cause gastrointestinal discomfort, diarrhea, acid reflux, vomiting and other reactions. In addition, breastfeeding mothers who have problems with heat stagnation, or who suffer from diabetes, urethritis, or constipation should not eat pomegranates.