Is it easy to detect nasopharyngeal cancer in its early stages? How to take care of it through exercise

In the early stages of nasopharyngeal carcinoma, the characteristics of nasopharyngeal carcinoma are not very obvious, so it is easy to delay the treatment of nasopharyngeal carcinoma. So, is nasopharyngeal carcinoma easy to detect in the early stages? How to take care of it through exercise?

Is it easy to detect nasopharyngeal cancer in its early stages?

The characteristics of early nasopharyngeal carcinoma are not obvious, so it is easy to be overlooked. Most patients are diagnosed after a lump or other metastatic symptoms are found in the neck, thus losing the best time for treatment. In order to achieve early diagnosis and timely treatment, we need to be alert to the early signs of nasopharyngeal carcinoma:

1. Nose bleeding. Blood in the nasal discharge is usually a sign of nasopharyngeal cancer.

2 Unilateral nasal congestion. It is not obvious in the early stage, but worsens as the tumor grows. Unlike a cold, it manifests as unilateral nasal congestion and anti-cold treatment is ineffective.

3. Symptoms in one ear. The increase of cancerous tissue and invasion of the Eustachian tube can cause otitis media, ear pain, tinnitus, and hearing loss. If the pharyngeal opening of the Eustachian tube is compressed, the pressure difference between indoors and outdoors will increase, aggravating the tinnitus symptoms.

How to care through exercise?

1. Rinse your mouth with tea: Rinse your mouth with warm tea after each meal, alternately puffing your cheeks and sucking, and rinse your mouth thoroughly for 1-3 times to remove food debris between teeth, thereby achieving the effect of cleaning teeth and maintaining oral hygiene.

2. Gently tap or bite your teeth 2-3 times a day, 100 times each time, and lick the periodontium with the tip of the tongue 3-5 circles to end. This can strengthen the teeth, fully exercise the chewing muscles, and prevent fibrosis.

3 Swallowing saliva: Swallowing liquid frequently can stimulate saliva secretion, moisten the throat, reduce dryness of the tongue, exercise the tongue, teeth and cheek muscles, and prevent the degeneration of oral function.

Generally speaking, the early symptoms of nasopharyngeal carcinoma are most likely to be ignored by patients. When people experience symptoms such as nose bleeding and unilateral nasal congestion, they should consider whether they have nasopharyngeal carcinoma.