My scalp suddenly hurts_My scalp suddenly hurts

Scalp pain is very painful, because no matter which part of the body the problem occurs, it will make people feel very uncomfortable. If the cause and treatment are not promptly identified, the most critical recovery period of the disease will be delayed. Most factors of scalp pain come from staying up late, colds, and not paying attention to scalp care. Bad emotions can also cause headaches.

1. What causes scalp pain?

1. Staying up late

If you often stay up late, it will cause autonomic nervous system disorders and lead to autonomic neuropathy, so symptoms of scalp pain will appear at this time.

2. Colds and flu

When you have a cold, there will be pain symptoms in many parts of the body, scalp pain is one of them, so when you have symptoms of scalp pain, you should consider whether you have a cold.

3. Cold scalp

If you go out without drying your hair immediately after washing it, the cold wind will cause your scalp to become chilled, which may stimulate your peripheral nervous system and cause scalp pain.

4. Mental stress

If the mind is under high tension for a long time, it will cause autonomic nervous system disorders, leading to scalp pain.

5. Shingles

Shingles affects the skin nerves, so people with shingles often have symptoms of skin pain. If shingles appears on the head, there will be a feeling of scalp pain.

6. Long-term use of dry shampoo

Some people often use dry shampoo because their scalp is particularly oily. Long-term use of such shampoo will lead to a large loss of oil in the head, resulting in hair loss, which may also cause scalp pain.

7. Poor blood circulation

When the blood circulation in the head is not smooth, it can also cause scalp pain.

2. How to relieve scalp pain

1. Comb your hair

It is recommended to choose a wooden comb or horn comb to comb your hair, which can promote blood circulation in the scalp and help relieve pain.

2. Massage your scalp

When your scalp hurts, you can gently massage the painful scalp to promote blood circulation and relieve the symptoms of scalp pain. You can also massage the meridians in the painful area to promote blood circulation and relieve scalp pain symptoms.

3. Tap your scalp

When your scalp hurts, gently tapping the painful area with your hands can also have a certain analgesic effect.