Prominent blood vessels on the soles of feet

There are many blood vessels in the soles of our feet. If there are protruding blood vessels in the soles of our feet, we will feel pain in the soles of our feet. This situation is mostly caused by excessive venous pressure, which will make us unable to sit for a long time, and sometimes it is easy to cause pain in the soles of our feet, so it cannot be ignored. So what is the reason for the protruding blood vessels in the soles of our feet?

It could be caused by varicose veins. Varicose veins are the common "earthworm legs" in life, commonly known as "fried tendon legs". They are mainly caused by excessive venous pressure, which causes blood vessels to protrude from the skin surface. Weak venous walls, venous valve defects and increased intravenous pressure in the superficial veins are the main causes of varicose veins. It is more common in people who engage in long-term standing work, high-intensity physical activities, or sit for long periods of time.

It is recommended to use elastic bandages to improve blood circulation and promote recovery. You should avoid standing or sitting for long periods of time and raise the affected limb when resting.

If you stand for a long time, the blood vessel pressure in your lower limbs will increase, and the blood vessels will become obvious. This is common to most people. It is not a disease. For example, waiters in supermarkets will have thickened blood vessels in their lower limbs due to standing for a long time, which is varicose veins. This is a disease. Please note that this will happen after a long time. It is normal for you to be like this. One reason is that your blood vessels may be more obvious. I am also a girl, and the blood vessels on my feet are naturally obvious. Another reason is that thin people are more likely to have obvious blood vessels.

If you don’t usually have lower limb edema, this is normal because in summer, the metabolism is faster and the blood vessels are fuller, which will cause the blood vessels to be exposed. This is a normal phenomenon and no treatment is required unless there are other discomforts. Because the feet are often used for walking and bear the pressure of the entire body when standing, the blood vessels on the instep of the feet are relatively thicker and more obviously bulged. This is not a pathological phenomenon. This situation usually requires consideration of varicose veins.