How to prevent bladder cancer

Prevention is better than cure, and this also applies to diseases. We must have a certain degree of understanding of bladder cancer and know its symptoms and hazards clearly so that we can better take relevant preventive measures. In addition, it is best to have a regular physical examination to know your health status clearly.

Bladder cancer patients need to develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years.

Do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic body constitution. This is one of the ways to prevent bladder cancer.

To prevent bladder cancer, do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food;

The elderly, the weak, or those with a genetic disease should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate.

Bladder cancer patients also need to maintain a good mental state, have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of bladder cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing bladder cancer patients to experience qi stagnation, blood stasis, and internal toxic fire. This is also the most important method for preventing bladder cancer.

The above is an introduction to how to prevent bladder cancer. I hope it can help you. Nowadays, various external factors are extremely harmful to the human body. We must do a good job of prevention to reduce the probability of disease. Give yourself a healthy and beautiful life.