Drinking too much water can easily cause bladder cancer? Eating three oysters a day can prevent cancer

Bladder cancer is not something we often hear about in our lives, but it is one of the more common cancers in the urinary system, with a high incidence rate. According to statistics, the incidence rate of bladder cancer in men is second only to the prostate, which ranks first in incidence rate. Bladder cancer has different incidence groups according to the age of men. For example, the incidence rate of bladder cancer in men over 50 years old is higher than that of other men. Bladder cancer has a certain relationship with diet, so can overeating also lead to bladder cancer?

John Wiener, a New Scientist in the United States, and his team compared 351 patients with drinking habits diagnosed with bladder cancer with 855 men who drank normally and found that if men drink too much water, especially too much chlorinated tap water and chlorinated beverages, they may increase their risk of bladder cancer.

After multiple tests on the above experimenters, it was found that men who ate too much and drank more than 14 cups of water a day had a 2 to 4 times higher risk of bladder cancer than men who drank less than 7 cups of water a day.

After summarizing a series of studies, experts suggest that in order to ensure healthy drinking water, families can install a small water filter at home, and men at home should drink water in moderation.

What should you eat to prevent bladder cancer?

Studies have shown that eating oysters appropriately can prevent bladder cancer. Oysters contain zinc. Eating three oysters a day can basically meet the body's needs. Zinc can maintain the normal reproductive system, so eating oysters appropriately can prevent bladder cancer.

In addition, the potassium contained in watermelon is also one of the foods that prevent this disease. The potassium content of a cup of watermelon exceeds that of a cup of orange juice and a banana.

According to a Harvard University study, cruciferous vegetables such as cauliflower can also prevent bladder tumors. In addition, they also found that if men eat tomatoes 2 to 4 times a week, the chance of developing prostate cancer can be reduced by 35%. Here is a reminder that raw tomatoes do not have this effect. Lycopene only exists when cooked with other fat substances.

To prevent bladder cancer, you need to drink water and urinate frequently. People who have long-term sex also need to pay attention. Bladder cancer caused by smoking also accounts for a large proportion of the incidence population. To stay away from bladder cancer, you also need to stay away from tobacco. If conditions permit, you can have regular physical examinations.