Bladder cancer and genetic environment are both related. What should we do to prevent bladder cancer?

Bladder cancer is a type of cancer. The harm of bladder cancer is very great, especially when it comes to treatment, it must be timely. If it is not timely, it will lead to death. Therefore, everyone must know something about bladder cancer, so that it can be discovered and treated as early as possible. And everyone should know more about the prevention methods of bladder cancer.

1. Develop good living habits. First of all, you must pay attention to your diet. Don't drink or smoke, because cigarettes contain nicotine, tar and some carcinogenic substances. So it is best to quit smoking and drinking.

2. Secondly, you should develop good living habits and eat more fruits and vegetables. Because fruits and vegetables contain a lot of vitamins, which are very helpful to the body. Don't eat too much meat, because meat is metabolized very slowly in the body, and it will also produce substances with aniline and benzidine structures, which increase the incidence of bladder cancer.

3. Drink more water, because drinking a lot of water can help speed up the metabolism of the body. If you drink less water, it will have a lot of effects on the bladder, because less water in the body will cause the concentration of bladder urine to increase, which is very likely to cause bladder cancer. So drinking water can reduce the concentration of urine in the body and speed up the metabolism of the body. And high concentrations of carcinogens will cause strong stimulation to the bladder mucosa.

4. Strengthen physical exercise, because exercise can improve people's immunity, and exercise can make people sweat, which helps to eliminate acidic substances in the body and avoid excessive effects of acidic substances on the body.

The above four points are about the prevention of bladder cancer. Although they seem simple, it is still difficult for all of us to implement them in our lives. Therefore, I hope that everyone can be responsible for themselves and work hard to learn how to prevent bladder cancer. At the same time, everyone should pay attention to bladder cancer because it is the most serious cancer among all cancers.