Being infected with Helicobacter pylori does not necessarily mean that you will get stomach cancer. Although it is one of the important risk factors for stomach cancer, it is not the only cause. 1. Understand Helicobacter pylori: This bacterium often parasitizes in the gastric mucosa and may cause chronic gastritis and peptic ulcers. Most infected people will not develop gastric cancer, but long-term infection may increase the risk. 2. Influence of diet and lifestyle: Unhealthy eating habits, such as high-salt diet and excessive intake of preserved foods, will increase the burden on the stomach and increase the risk of gastric cancer. Maintaining a balanced diet and increasing the intake of fresh fruits and vegetables can help reduce the risk. 3. The role of genetic factors: People with a family history of gastric cancer have a relatively higher risk of developing the disease. Understanding family medical history and regular health checks can help detect problems early. 4. How to reduce the risk of infection: Maintaining good personal hygiene habits, such as washing hands frequently and avoiding sharing tableware, can reduce the spread of Helicobacter pylori. For people who are already infected, standardized antibacterial treatment can effectively reduce the number of bacteria and alleviate symptoms. 5. Adjustment of psychological factors: After being infected with Helicobacter pylori, there is no need to panic. Maintaining a positive attitude, regular check-ups, and following the doctor's advice for treatment can effectively control the disease. 6. Importance of regular check-ups: For people with stomach discomfort or risk factors, regular gastroscopy can help detect stomach lesions early. Early detection and treatment are the key to preventing gastric cancer. 7. Establish a healthy lifestyle: Quit smoking, limit alcohol consumption, exercise moderately, and maintain a healthy weight. These lifestyle changes can reduce the risk of gastric cancer. Everyone's physical condition and living environment are different, and the risk of Helicobacter pylori infection varies from person to person. Through a healthy lifestyle and active medical management, the possibility of gastric cancer can be completely reduced. Only by staying vigilant but not panicking can we better maintain our stomach health. |
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