Certain factors increase your risk of stomach cancer, including genetics, diet, and environment. Understanding these factors can help us better prevent stomach cancer. 1. People with recurrent gastric problems: People with long-term stomach discomfort may be more likely to develop gastric cancer. For example, if chronic gastritis, gastric ulcers and other diseases are not effectively treated for a long time, they may cause lesions in the gastric mucosa and increase the risk of cancer. Just like a piece of cloth that is repeatedly worn, it may eventually become damaged. 2. People infected with Helicobacter pylori: This bacterium is one of the main causes of gastritis and gastric ulcers. Studies have shown that Helicobacter pylori infection is closely related to the occurrence of gastric cancer. It is like a time bomb buried in the stomach, which may cause more serious problems at any time. Regular detection and treatment of Helicobacter pylori is particularly important. 3. People with bad eating habits: A high-salt diet, pickled foods, smoked foods, etc. may increase the risk of gastric cancer. Too much salt can damage the gastric mucosa, and the nitrosamine compounds contained in pickled and smoked foods are considered carcinogenic. It is like adding firewood to a frying pan, which will eventually cause a fire. It is recommended that you eat more fresh fruits and vegetables to maintain a diverse and balanced diet. 4. People who smoke or drink excessively: Although there is no direct causal relationship between smoking and excessive drinking and gastric cancer, they can damage the gastric mucosa and weaken the stomach's defense ability. The harmful substances in smoking and the stimulation of alcohol on the stomach are like adding burden to the stomach, which may induce gastric cancer in the long run. For the sake of health, quitting smoking and limiting alcohol consumption is a wise choice. 5. Family genetic factors: If there is a history of gastric cancer in the family, the risk of developing the disease may be higher. This may be related to genetic genes or the common living habits of the family. For such people, it is recommended to have regular stomach examinations for early detection and early treatment. 6. People with high stress in life: Being in a state of high stress for a long time may affect the health of the stomach. Stress can increase gastric acid secretion and damage the gastric mucosa. It is like a string that is stretched too tight and is easy to break. Proper relaxation and psychological adjustment can help reduce the risk of gastric cancer. In order to reduce the risk of stomach cancer, it is recommended that you maintain a healthy lifestyle, have regular health checks, and treat stomach diseases in a timely manner. By understanding and preventing these high-risk factors, we can better protect our stomach health. I hope this article can provide you with valuable information and suggestions. |
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