How can men prevent prostate cancer?

I believe everyone is familiar with cancer. It is a very serious disease. If a person has cancer and does not receive proper treatment, it will seriously threaten his life. Especially for men, if they have prostate cancer and do not receive regular treatment in time, it will not only affect their fertility, but also their life span.

Prostate cancer is preventable. The key is that men can persist in preventing it. Studies have shown that the onset of prostate cancer may be related to genetics, environment, and sex hormones. For men, maintaining a healthy sex life and a healthy diet can help improve their immunity to prostate cancer. To prevent prostate cancer, you need to pay attention to the following four points:

pSA should be tested regularly. pSA (prostate-specific antigen) is an excellent marker for prostate cancer and is mainly used as an indicator for screening and monitoring prostate cancer.

Eat more onions and garlic on a daily basis. A study by the National Cancer Institute of the United States showed that people who consume more than 10 grams of garlic or onions per day have a 50% lower risk of prostate disease than those who consume less than 2 grams.

Third, drink red wine in moderation. Researchers at the University of Texas found that one or two glasses of red wine a day can also inhibit the growth of prostate cancer cells.

Fourth, have regular sex. Australian scientists surveyed 2,338 men and found that people with normal sex life have a lower risk of disease. Men who masturbate more than five times a week have a 34% lower risk of prostate cancer before the age of 70 than men who masturbate less frequently. Researchers said that semen contains some carcinogens, and frequent ejaculation helps to expel them.

Through the experts' explanation, I believe everyone has already known how to prevent prostate cancer. Since the incidence of prostate cancer in life is very high, I hope everyone must do a good job of prevention and develop reasonable living habits. In addition to these, it is recommended that everyone can maintain a happy mood, which can also prevent the occurrence of prostate cancer.