Mushrooms are particularly common fungi and are rich in nutrients. Eating mushrooms regularly can not only improve the body's immunity, but also has anti-cancer effects. For people with constipation, eating mushrooms can also have a laxative effect and help the body digest. Although there are many benefits of eating mushrooms, there are also taboos when eating mushrooms. Some foods cannot be eaten with mushrooms. Can bitter melon and mushrooms be eaten together? Bitter melon and mushrooms can be eaten together, and eating them together is good for your health. Both ingredients have their own nutritional value Value, bitter melon can clear away heat and reduce internal heat, and the bitter melon element it contains also has anti-cancer effect. Mushrooms are rich in protein and have a complete range of amino acids. It improves human immunity and also has anti-cancer effects. Both ingredients are low in fat and can promote gastrointestinal motility. What can't be eaten with mushrooms? Mushrooms are a type of fungus that grows on wood. It has delicious taste, refreshing aroma and rich nutrition, and is known as the "Queen of Plants". No matter what kind There are some foods that are incompatible with mushrooms in the process of making food. You need to know what kind of food is incompatible with mushrooms before making them. During the cooking process, incompatible foods should not be cooked together. 1. Mushrooms cannot be eaten with quail meat Mushrooms and quail meat are incompatible foods and should not be eaten together, otherwise dark spots will easily appear on the face. Similarly, quail eggs cannot be eaten with mushrooms. 2. Mushrooms cannot be eaten with river crabs Mushrooms cannot be eaten with river crabs. Mushrooms contain vitamin D, and crabs are also rich in vitamin D. Eating them together will increase the vitamin D content in the human body. Too much intake will cause an increase in calcium, and long-term consumption can easily cause stone symptoms. 3. Mushrooms cannot be eaten with tomatoes Eating mushrooms and tomatoes together will destroy carotenoids and reduce their nutritional value. Shiitake mushrooms are rich in biochemical substances and contain carotenoids. Eating tomatoes together will destroy the carotenoids contained in tomatoes and reduce their nutritional value. |
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