Which habits can cause prostate cancer? Revealing five lifestyle habits that are prone to prostate cancer

The prostate is a very important sex gland organ for men, but it is also a fragile organ. If you don't pay attention to its care, various problems can easily occur, thus endangering men's health. For example, the occurrence of prostate cancer can threaten men's life safety, so you should pay attention to prevention. There are five lifestyle habits that can easily lead to prostate cancer. Let's learn about them together below.

1. Indulgent sexual life. A survey found that men who have chaotic sexual life when they are young have a higher chance of developing prostate cancer in the future, because if sexual life causes infection, it may cause a series of gene mutations, which can easily lead to cancer.

2. Like to sit high. A survey found that men who like to "sit high" during development have higher testosterone concentrations than normal people. High testosterone concentrations can induce subtle changes in prostate cells, thereby stimulating the growth of cancer cells, and finally increasing the risk of prostate cancer in adulthood.

3. Lust. If a man is lustful, it will lead to vigorous secretion of male hormones, which will become a predisposing factor for prostate cancer. Because sexual stimulation is related to the rapid growth of the prostate, a survey found that the cholesterol in the prostate glands with hyperplasia and inflammation is higher than that in normal glands, and elevated cholesterol is also a predisposing factor for prostate cancer. In addition, the occurrence of prostate cancer is also related to hormones, especially androgens, which may play an important role.

4. High-fat diet. If men eat excessively and eat a high-fat diet for a long time, it is easy to cause obesity. Obese people have a higher risk of prostate cancer than those with normal weight. Losing weight can reduce the risk of prostate cancer. Therefore, men should pay attention to a reasonable diet and avoid long-term high-fat diet which may lead to obesity and affect their health.

5. Men who sit for long periods of time, lack physical exercise, smoke and drink excessively, etc. have a higher risk of prostate cancer.

The above bad habits are very detrimental to men's health, among which they can increase the risk of prostate cancer in men. Therefore, if men want to better ensure the health of the prostate and prevent the occurrence of prostate cancer, it is recommended that they should pay attention to correcting these bad living habits. Only in this way can the occurrence of prostate cancer be prevented and it can avoid endangering their own health.