Can people with teratoma do aerobic exercise?

Can people with teratoma do aerobic exercise? We all know that we can do appropriate exercise after suffering from the disease, which can enhance the body's immunity. However, it is not advisable to do strenuous exercise. You can do relaxing exercise, such as slow walking or jogging, which are good choices.

Can people with teratoma do aerobic exercise? Regarding this question, you can actually exercise, but it is not advisable to do strenuous exercise. Strenuous exercise will aggravate the disease, so people need to pay attention to this point. This is the most critical point.

Jogging: If you hate walking, then speed up and start jogging! Jogging along the paths in the community every day will undoubtedly help you improve your physical fitness. It is a great sport.

Squash: This is a one-person game. It's a great sport to play when you don't have anyone to play with. You hit the ball against a wall, it bounces back, and you hit it again. There are some special courts for this sport, but I'd say a regular brick wall (without windows) is fine.

Ride a bike: Riding a bike is fun. Give up your car and try your bike. If you ride on the road, make sure others can see you and be careful because you never know if a driver will rush you.

In summary, from the introduction of this article, we can know that teratoma patients should avoid strenuous exercise to prevent twisting and rupture. They should pay attention to rest after surgery, refrain from having sex and taking a bath for one month, have regular checkups, and be alert to recurrence. People need to pay attention to the above to avoid more harm.