How is prostate cancer caused? Check out the 4 causes of prostate cancer

Some friends found that they always had an unexplained feeling of heaviness in their lower abdomen, pain in their waist and buttocks, frequent fever, fatigue, and pain during ejaculation. They went to the hospital for a check-up and found out that they had prostate cancer. So what causes prostate cancer? The following are the four causes of prostate cancer.

1. Uncontrolled sexual life

Some male friends have an uncontrolled sex life and like to read pornographic books and watch pornographic movies. This will lead to more visual and psychological sexual stimulation, promote the secretion of male hormones, and induce prostate cancer.

2. Having many sexual partners

According to surveys, if a man’s private life is too chaotic, it is easy to cause bacterial infection and thus develop prostate cancer.

3. Overweight

Being overweight can seriously threaten men's health and increase their chances of developing prostate cancer. Researchers say that actively losing weight can effectively reduce the risk of prostate cancer.

4. Irregular lifestyle

Irregular lifestyle and overwork can easily lead to a decrease in the body's immunity, causing men to suffer from prostate cancer.

How to prevent prostate cancer

To prevent prostate cancer, you should change your bad living habits. In terms of diet, you should eat less food containing animal fat. Avoid excessive intake of animal fat, meat and dairy products, which increase the risk of prostate cancer. You can eat some food containing vitamin D and vitamin E. You should avoid seriously polluted environments and have regular prostate cancer examinations. Actively carry out physical exercise, such as jogging and ball games, which are good choices. Try to avoid cycling and other sports that compress the prostate.

Men should be careful not to sit for long periods of time to avoid compressing the prostate. They can take a warm bath to improve prostate congestion and prevent prostate diseases. Men should be moderate in their sex life and avoid having multiple sexual partners. Overweight men should actively lose weight to reduce the risk of prostate cancer.