What should liver cancer patients eat? Liver cancer patients should remember the four principles of not eating

What should liver cancer patients eat? What is the diet to prevent liver cancer? Liver cancer is one of the most harmful cancers to human health. Most patients with liver cancer will die within one year of diagnosis. According to statistics from the World Health Organization, there are 430,000 new cases of liver cancer each year, of which 3/4 occur in Southeast Asia (including China, North Korea and Japan).

What should liver cancer patients eat?

1. Eat carrots and citrus

The protective effect of vegetables and fruits on the liver is produced by the interaction between the vitamins, minerals, fibers, etc. in them. Green leafy vegetables, carrots, potatoes and citrus fruits have the strongest preventive effect. Dr. Dong Jing recommends eating five or more kinds of vegetables and fruits every day, including a glass of juice in the morning, a piece of fruit in the morning and afternoon, and two or more servings of vegetables at dinner. The total daily intake is about 400-800 grams, which can reduce your risk of liver cancer by 20%.

2. Drink tea

People in southern Fujian love to drink tea. Dr. Dong said that it is very beneficial for preventing liver cancer. Tieguanyin, which is common in southern Fujian, is the best, and Longjing before the rain is also good.

3. Consume dairy products

Medical research has shown that if you consume dairy products, including milk and yogurt, every day while controlling your alcohol intake, your risk of liver cancer will be reduced by 78%. Currently, children have developed the habit of consuming dairy products, but only a few adults do, so this may be improved.

4. Three kinds of bamboo shoots, namely bamboo shoots, lettuce and asparagus. Experts suggest that eating more of these three kinds of food on a daily basis can reduce the incidence of liver cancer, and they are also delicious.

“4 Don’t Eat”:

1. Do not eat moldy food

In spring, food is prone to mold. Aflatoxin in moldy food is a liver cancer-causing substance, which takes only 24 weeks to cause cancer. Therefore, food should be properly stored and discarded immediately once it is moldy, especially soybeans, peanuts, sweet potatoes, sugar cane, etc., which should never be eaten. In addition, peanut oil should not be stored for a long time. If it is found to have a rancid smell, it should not be eaten. Otherwise, it will not only taste bad, but more importantly, it will cause cancer.

2. Do not eat or eat less pickled vegetables

Pickled vegetables such as sauerkraut, pickles, and salted fish are refreshing and appetizing. As the weather gets hotter, people lose their appetite and prefer to eat pickled vegetables with rice. However, pickled vegetables contain a large amount of nitrosamines, which have been shown to be related to the occurrence of liver cancer. It is best not to eat them or eat less. And remember, you must pickle them thoroughly before eating.

3. Do not drink or drink less alcohol

Long-term drinking will cause alcohol to digest the gastric mucosa. Once the gastric cells are damaged, the toxic substances in the food will be easily absorbed by the stomach, which can easily cause alcoholic hepatitis, damage the liver's detoxification function, and even cause alcoholic cirrhosis, which is a risk factor for liver cancer. If moldy peanuts are used as a snack, the possibility of inducing liver cancer will be even greater. Dr. Dong recommends that adult men should not drink more than 2 cups of alcohol per day, and women should not drink more than 1 cup.

4. Animal and vegetable oils should not be eaten after they have gone bad

Stale oils contain malondialdehyde, a chemical component that can generate polymers and react with proteins and deoxyribonucleic acid in the human body, causing protein structure mutations, causing cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, malondialdehyde polymers can inhibit

What vegetables are good for liver cancer patients?

1. Radish

Radish belongs to the cruciferous plant family, including white radish, green radish and other varieties. They all contain an active ingredient called double-stranded RNA, which can induce interferon, and has a significant inhibitory effect on human gastric cancer, esophageal cancer, nasopharyngeal cancer and cervical cancer cancer cells in vitro. It also shows a strong protective effect on experimental animals infected with Japanese encephalitis virus. The method of eating is very simple. Generally, you can eat 100-150 grams of radish every day or every other day. Wash it before eating, and then rinse it with boiling water. Try to chew it slowly when eating, and stop eating other foods within half an hour after eating. Radish has good medical care and anti-cancer effects. For your health, you might as well eat more raw radish!

2. Carrots

It is mild in nature, sweet in taste, and has the effect of strengthening the spleen, removing stagnation, and improving eyesight. It is rich in carotene. One molecule of carotene can be converted into two molecules of vitamin A in the body, and vitamin A has an anti-cancer effect. The lignin in carrots can improve the body's immune function and inhibit the proliferation of cancer cells. Carrots are sweet and crisp when eaten raw, and have a fragrant smell when fried. Stewing with meat is not only conducive to the absorption of carotene, but also delicious and tasty. It is a delicacy among all dishes. However, it should be noted that the heating time of carrots should not be too long during cooking, otherwise the carotene will be easily destroyed.

3. Celery

It is crisp, green and refreshing, with a strong aroma, pleasing to the eye and high nutritional value. Regular consumption of celery has a significant effect on preventing constipation and colon cancer. Celery leaves contain more nutrients than celery stalks, so do not discard the leaves when eating.

4. Garlic

It is warm in nature and spicy in taste. It has the effects of digestion, qi, detoxification and insecticide. Garlic is a condiment and vegetable with unique flavor. It is also a good medicine that can strengthen the body and prevent cancer. Garlic is spicy and warm. People with yin deficiency and hyperactivity of fire should not eat too much. Generally, adults can eat 3-4 cloves a day to play a role in strengthening the body and preventing cancer. If you have a bad smell in your mouth after eating garlic, you can rinse your mouth with strong tea.

5. Cabbage

It is mild in nature, sweet in taste, and rich in nutrients. Cabbage contains a large amount of vitamins and carotene, which can inhibit the formation of carcinogenic nitrosamines, and contains essential trace elements manganese and molybdenum for the human body. Cabbage has a wide range of disease prevention and treatment, cancer prevention and anti-cancer effects, and regular consumption is very beneficial.

6. Cabbage

It is warm in nature, sweet in taste, non-toxic, and has the effects of clearing the stomach and intestines, relieving chest discomfort, and relieving alcohol, digestion, and gas. The calcium contained in cabbage is comparable to that in milk, and the vitamins contained in it exceed the content of some fruits. Regular consumption is beneficial to enhancing the body's immune function and improving the ability to prevent and fight cancer.

7. Tomatoes

It is comparable to fruit when eaten raw, and can be made into various delicacies when cooked. It contains a large amount of nutrients, can strengthen the body, prevent cancer and fight cancer, has extremely high nutritional value, and should be eaten frequently. Unripe tomatoes contain tomato, which is toxic to the human body, so unripe tomatoes should not be eaten.

In addition, asparagus, cauliflower, kale, green pepper, spinach, red pepper, sweet potato, leek, onion, shiitake mushroom, mushroom, black fungus, hericium erinaceus, white fungus, sea cucumber, kelp, seaweed, lettuce, potato, etc. are also vegetables suitable for liver cancer patients.