To prevent liver cancer, eat more of these 5 foods. 4 major symptoms of liver cancer that you should know

Liver cancer has become the second most common cancer that threatens our health. Once you are sick, the chances of recovery are slim, so you should be careful in your life and stay away from liver disease and liver cancer.

Four major symptoms of liver cancer

Usually after suffering from liver cancer, it is easy to experience symptoms such as weight loss and pain.

1. Weight loss and fatigue

This symptom often occurs in the middle and late stages of liver cancer. It may be that tumor metabolites cause changes in the body's biochemical metabolism, reduced food intake, and cachexia in severe cases.

2. Fever

The fever caused by liver cancer is generally around 37.5'C~38℃, occasionally reaching above 39℃, with irregular fever pattern, often without chills. Fever is more common in the afternoon, and sometimes remittent high fever can also be seen. Fever can be caused by tumor necrosis or its metabolites.

3. Digestive tract symptoms

Common symptoms include decreased appetite, upper abdominal fullness after meals, or even nausea, vomiting or diarrhea.

4. Pain

This is a common symptom in patients with liver cancer. The pain is generally located in the liver area. The liver pain in patients with middle and late stage liver cancer is generally located in the right rib or under the xiphoid process. The nature of the pain is mostly persistent dull pain, dull pain or stabbing pain. A small number of patients may also have special manifestations of pain. Patients with liver cancer may also have referred pain in other parts of the body. The pain area of ​​some patients is located in the upper and middle abdomen, which is mostly caused by left lobe liver cancer, but is sometimes misdiagnosed as stomach disease and delayed treatment. Some patients may experience right shoulder pain, which is clinically more common in tumors in the right lobe close to the diaphragm, because it involves the diaphragm and causes referred pain in the right shoulder, which is easily misdiagnosed as periarthritis of the shoulder.

When liver cancer metastasizes to other parts of the body, symptoms of metastasis will appear. When it metastasizes to the lungs, chest pain may occur. When it metastasizes to the bones, bone pain may occur. Therefore, when liver cancer patients experience chest pain or bone pain, it should be considered that it is caused by liver cancer metastasis.

Clinically, a small number of patients may experience sudden severe pain in the liver area, which is mostly caused by rupture and bleeding of cancerous nodules located on the surface of the liver. If the patient is also accompanied by dizziness, blurred vision, palpitations, and low blood pressure, it mostly indicates that the cancerous nodule has ruptured and is complicated by severe internal bleeding. If this happens, emergency rescue should be carried out in time.

To prevent liver cancer, eat more of these foods

There are actually many ways to prevent liver cancer, and a reasonable diet is one of them. Eating more liver-protecting foods can play a good preventive role.

A healthy diet in life can keep you away from cancer, but a bad diet will lead to the onset of cancer. So how can we prevent liver cancer through diet?

1. Eat carrots and citrus

The protective effect of vegetables and fruits on the liver is produced by the interaction between the vitamins, minerals, fiber, etc. Green leafy vegetables, carrots, potatoes and citrus fruits have the strongest preventive effect.

You should eat five or more kinds of fruits and vegetables every day, including a glass of juice in the morning, a piece of fruit in the morning and afternoon, and two or more servings of vegetables at dinner. The total daily intake is about 400-800 grams, which can reduce your risk of liver cancer by 20%.

2. Drink Tieguanyin

People in southern Fujian love to drink tea. Dr. Dong said that it is very beneficial for preventing liver cancer. Tieguanyin, which is common in southern Fujian, is the best, and Longjing before the rain is also good.

3. Eat dairy products

Medical research has shown that if you consume dairy products, including milk and yogurt, every day while controlling your alcohol intake, your risk of liver cancer will be reduced by 78%. Currently, children have developed the habit of consuming dairy products, but only a few adults do, so this may be improved.

4. Banana

Bananas are good at preventing cancer. The riper the banana, the more black spots on the skin, and the higher the immune activity. Bananas with black spots on the skin can increase white blood cells eight times more than green bananas. Bananas can prevent rectal cancer, colon cancer, and kidney cancer. A Swedish study found that women who eat bananas 4-6 times a week have a 50% lower risk of kidney cancer.

5. Raspberry

Raspberries are rich in "ellagic acid". Studies have found that ellagic acid can inhibit tumor growth and protect the body from damage by carcinogens.

Reminder: If you don’t want liver cancer to come to you, it’s best to stay away from alcohol!