What's wrong with my waist and stomach being cold

For women with cold body, they may feel cold hands and feet in winter. However, some friends found that their hands and feet were not cold, but their waist and stomach were colder than other parts of the body. Especially for female friends, a cold waist will be bad for their uterus, so when encountering this situation, you must pay attention. So, what’s the matter with cold waist and stomach?

If the waist and abdomen are always cold, it is abnormal and should be treated in time, especially for female compatriots who wear less clothes every day, which can easily cause some physical diseases. The most likely to be caused is a cold waist and abdomen. The longer this condition lasts, the greater the damage to our body. My cousin often has a cold waist and abdomen, and she is still receiving treatment. Let me tell you how to treat a cold waist and abdomen. The earlier the treatment, the sooner the body can recover.

Steps/Methods:

1 If your waist and abdomen are cold, you should treat it early. There are many ways to treat it. We should wear thicker clothes every day, not wear clothes that expose our waist, and pay attention to keeping warm, so that the cold waist and abdomen can be improved early. Of course, you should also use some Chinese medicine plasters.

2 To treat cold waist and abdomen, you need to improve your physical condition. Generally, people with a cold constitution are prone to cold waist and abdomen, so we should eat more warm foods and learn to nourish ourselves. Only in this way can we improve our physical condition and keep us away from a cold waist and abdomen.

3 When winter comes, if you feel your waist and abdomen are cold, if you want to relieve this condition, you can stick a heating patch on your waist and abdomen, and you will feel much more comfortable. Of course, improving your diet is also very important. You can eat more mutton, which has a warming and tonic effect and can relieve our symptoms.

Note:

If your waist and abdomen are cold, you can appropriately replenish your blood and qi, which can relieve your symptoms. You can eat some red dates or wolfberries which have blood-replenishing effects, or astragalus which has qi-replenishing effects. These are all good choices.