What foods can prevent liver cancer? Eat 3 bamboo shoots and 3 fruits to prevent liver cancer

Eating too much ginger increases the risk of liver cancer

Research by the U.S. Food and Drug Administration (FDA) shows that safrole can cause liver cancer. Adding 0.04% to 1% safrole to the feed of mice for 150 days to 2 years can induce liver cancer in mice. Ginger contains safrole. Excessive consumption of ginger can easily increase the risk of liver cancer. In addition, rotten ginger produces toxins that can also cause cancer. Some people think that "rotten ginger does not taste rotten", but this idea has no scientific basis and is also very dangerous. Because rotten ginger produces toxins, in severe cases it can cause liver cancer and esophageal cancer. Therefore, everything should be moderate, just like ginger. Eating less can strengthen the body, but eating more can easily cause liver cancer.

Eating too much ginger increases the risk of liver cancer. Do you know what foods can prevent liver cancer? Here we recommend three common foods: bamboo shoots, lettuce and asparagus. Eating more of these three foods on a daily basis can reduce the incidence of liver cancer, and they are also delicious. In addition, you can also eat more fruits to prevent liver cancer. Today, experts will also introduce you to the three best fruits for preventing liver cancer.

Eat more bamboo shoots to avoid liver cancer

1. Bamboo shoots: laxative and detoxification

Bamboo shoots as a dietary therapy can have a laxative effect. The E. coli in the intestines can synthesize the bamboo shoot cellulose into vitamins needed by the human body. It can also synthesize complex waste products that cannot be absorbed and excreted from the body with bile acid, a product of cholesterol metabolites in the intestines.

2. Lettuce: Increase appetite and prevent anemia

Lettuce leaves are rich in calcium, carotene and vitamin C, and lettuce can promote the secretion of gastric juice, digestive enzymes and bile, which helps hepatitis B, hepatitis C virus carriers and patients with chronic liver disease to increase appetite. People with cirrhosis and anemia often eat lettuce, which can promote the secretion of organic acids and enzymes, increase iron absorption, help platelets rise and recover, and prevent the disease from worsening.

3. Asparagus: Reduces fatigue

Asparagus contains nucleic acids, folic acid, glutathione, choline, arginine, mannan, peptidase rutin, etc., which can effectively inhibit the growth of cancer cells. Asparagus can also be used as a nutritional supplement for liver cancer patients to relieve fatigue and increase appetite.

Eat more fruits to avoid liver cancer

1. Raspberry

Raspberries can also prevent liver cancer because they are rich in "tannic acid". When "tannic acid" is mixed with liver cancer cells, it is found that "tannic acid" can actually inhibit tumor growth.

2. Grapes and apples

Later, the study found that fruits such as grapes and apples also have an effect. Among them, grape skin contains anthocyanins, flavonoids, plant polyphenols and other highly effective anti-cancer substances, and substances with antioxidant effects, tumor cell proliferation inhibition and angiogenesis promotion can be extracted from grapes and apples. Studies have found that virus carriers, people who have long eaten moldy food in rural areas, and high-risk people with a family history of genetic diseases can effectively prevent primary liver cancer if they eat raspberries, grapes and other fruits for a long time.