Does rambutan cause internal heat? What are the effects of rambutan

Speaking of rambutan, I believe most people have heard of it, and many people have eaten rambutan. However, it is heard that rambutan can cause internal heat, so most people dare not eat too much. So, can rambutan really cause internal heat in the human body? Let’s take a closer look at rambutan and its dietary taboos!

The question of whether rambutan causes internal heat is worth discussing. Eating too much fruit can easily cause internal heat. We know that rambutan is also called hairy lychee, and eating too much lychee can easily cause internal heat. So will rambutan be the same as lychee? Rambutan is very nutritious and suitable for any group of people. As a beautiful and stylish fruit with a lychee-like interior, will rambutan cause internal heat in us?

"Getting angry" is a term used in traditional Chinese medicine, which means heat syndrome in the body. The so-called heat syndrome is generally manifested in symptoms such as inflammation of the mouth and tongue, dry mouth and bad breath, and eye pain. From the perspective of Western medicine, it should be caused by the lack of certain vitamins in our body. Rambutan contains a lot of fructose, so eating too much will cause getting angry.

Rambutan, also known as hairy lychee, sapodilla, red-haired fruit, and red-haired gall, is a large tropical fruit tree of the Sapindaceae family native to Southeast Asia. It is called "rambutan" in Malay, which means "hairy thing". Ripe rambutan fruits are not all red, there are also yellow fruits. Some rambutan seeds are about the size of sesame seeds. The taste of rambutan is similar to lychee. The planting area of ​​rambutan in China is relatively small. Currently, only Baoting and Sanya in Hainan Island have large planting areas of rambutan in China. The price of rambutan in Sanya is generally RMB 6 per catty (500 grams).

Does rambutan cause internal heat? Do you know the taboos of eating rambutan?

Rambutan is one of the three species of Saposhnikovia produced in China, the other two being Saposhnikovia and Hainan Saposhnikovia.

Rambutan, also known as Shaozi and hairy lychee, has a red shell and white flesh. It is rich in nutrients and is crisp and sweet. Both hairy lychees and litchis contain high levels of fructose, so people with "stomach heat" should not eat too much, otherwise they will experience "heaty" symptoms.

"Stomach heat" is the name of a disease in traditional Chinese medicine, which means that the patient lacks fluids, reacts hyperactively, has a tendency to congestion and inflammation, and feels hungry easily.

If you eat the wrong hot or fried foods, or stay up all night, you are likely to get "heaty" symptoms, including: red veins in the eyes, dry mouth and bad breath, acne on the face, swollen and painful gums, irritability and sweating, less urine, constipation and other symptoms. The patient is very "afraid of heat".

Some people use the heat-clearing and lung-moistening effects of pitaya to relieve the discomfort caused by rambutan.

We introduced rambutan above. We know that rambutan is a kind of fruit. We also call rambutan hairy lychee. Like lychee, eating too much rambutan will cause our body to get inflamed because rambutan is rich in fructose. We must know how to be moderate when eating rambutan, otherwise it will easily cause inflamed body and the gain will outweigh the loss.

Taboos of Rambutan

1. People with symptoms of gastritis and peptic ulcer should not eat it.

2. Yang deficiency constitution.

3. There is a hard and brittle protective film on the core of rambutan, which is closely connected to the flesh. The human stomach and intestines cannot digest this layer of membrane. If it is ingested, it will cut the inner wall of the stomach and intestines. Be sure to remove this layer of membrane before eating.

Does rambutan cause internal heat? Do you know the taboos of eating rambutan?

Rambutan's efficacy and effects

1. Enhance human immunity

Eating rambutan regularly can clear away heat, detoxify and improve the body's immunity.

2. Moisturizes hair and beautifies skin

The nutrients in rambutan can nourish the body, make people strong, and also have the effects of replenishing blood and qi, and strengthening hair and beautifying skin.

3. Improve dizziness

Rambutan is also high in iron, which helps improve dizziness, low blood pressure, etc.