Can you eat ripe bananas?

Most of the bananas we eat are raw. This is because it takes a certain amount of time to transport bananas, and raw bananas have advantages in terms of appearance and storage time. Not only are ripe bananas edible, but they also taste better. As long as the bananas are not bad, they are edible. Ripe bananas are rich in fiber, which is very good for relieving stubborn constipation, but raw bananas cannot relieve constipation.

Is the banana cracked? Is it ripe?

Generally speaking, after the banana peel cracks, the flesh inside is basically fully ripe, and the flesh is delicate and tender. Therefore, when the banana peel cracks, it can be considered that the banana is ripe.

Why do banana peels crack?

Growth is not synchronized

Nowadays, most bananas are picked when they are still green and yellow, and then ripened with ripening agents, which will cause the banana peel and flesh to grow out of sync.

break down

After the banana is picked, the supply of plant nutrients is cut off, so the peel begins to decompose and gradually become soft. The banana flesh is gradually ripened by ether, so the peel is easily separated from the flesh, that is, the banana peel is easy to crack.

Can you eat a cracked banana?

Bananas can still be eaten even if they are cracked. Cracked bananas are more susceptible to microbial growth, so as long as the flesh is not rotten, it is recommended to eat them as soon as possible. If you are really worried, you can dig out the piece of flesh exposed to the air before eating it.

However, bananas with cracked skin are susceptible to microbial growth, so it is recommended to eat them quickly. It is also recommended that you do not eat bananas on an empty stomach.

Bananas are rich in nutrients and have many benefits. They can cleanse the intestines and stomach, treat constipation, clear away heat and moisten the lungs, relieve thirst, replenish essence, and detoxify alcohol.

Bananas can prolong life and are suitable for people of all ages. They are the first choice for those who want to lose weight. It is suitable for people with fever, dry mouth and thirst, laryngeal cancer, dry and difficult stools, hemorrhoids, anal fissures, bloody stools, cancer patients and after radiotherapy and chemotherapy; it is suitable for people with upper gastrointestinal ulcers, tuberculosis, and stubborn dry coughs; it is suitable for people who drink excessively and are still drunk; it is suitable for people with hypertension, coronary heart disease, and arteriosclerosis; at the same time, it has a good effect on symptoms such as constipation and indigestion; it is suitable for people with fatty dysentery and toxic indigestion.