How to prevent lung cancer? To prevent lung cancer, you need to pay attention to these

Under the influence of lung cancer, a disease with high mortality and morbidity, many people have regarded lung cancer prevention as a part of their lives and always pay attention to their living habits; but many times some people still don’t know what prevention methods are available. So for those who want to prevent it but don’t know how to do it, the experts will tell you below.

The best way to prevent lung cancer is to avoid risk factors, such as quitting smoking.

Newly renovated rooms have heavy radon gas and should be left vacant for a period of time before people move in. In addition, the kitchen environment should be improved and kept clean and ventilated, because oil smoke is also an important factor in causing cancer.

In terms of diet, you should often eat fresh vegetables and fruits and supplement vitamins, which can protect the lungs. The most important thing is to adjust your mentality and keep a good mood. Depression can lead to a lower immune system in the body, making it unable to distinguish which are abnormal cells, thereby increasing the incidence of disease.

Older high-risk groups should pay more attention to early symptoms and go to the hospital for a comprehensive examination in time if they find any abnormalities in their bodies.

Lung cancer is usually in the late stage if it metastasizes to other organs. Lung cancer often metastasizes to the brain, bones, liver and adrenal glands. Once a person has a headache or backache, they must pay attention to it and go to the hospital for examination in time to avoid delaying the disease.