How to use baking soda to brush your teeth?

If your teeth are not cleaned for a long time, tartar will easily form. In fact, in life, most people have tartar on their teeth, but some people have less tartar, while others have more. In our lives, if you want to solve the problem of tartar, in addition to going to the hospital for teeth cleaning, you can also try brushing your teeth with baking soda. So, how to use baking soda for brushing teeth?

Brushing your teeth with baking soda has a cleaning effect. So, how do you brush your teeth with baking soda? The following method of brushing your teeth with baking soda is introduced. As long as you don’t use it often, you can try it occasionally.

The first step is to go to a store or supermarket to buy edible baking soda. Remember it must be edible. It is generally sold here, and some of its names may be baking soda, baking soda powder, edible alkali or sodium bicarbonate. The price is relatively cheap, only a few dollars a bag.

The next step is to make baking soda toothpaste. It's quite simple. Pour a little into a spoon according to your own dosage, and then add some water, about a 3 to 1 ratio (3 soda, 1 water), and stir it into a paste.

You can see that it looks quite similar to toothpaste. But it actually feels a bit foamy. It tastes salty when I brush it!

How long does it take for baking soda to take effect?

Some people think that brushing your teeth with baking soda is more useful because it can clean your teeth. So, how long does it take for baking soda to take effect?

After some research, brushing your teeth with baking soda for a month can be effective. But it is not suggested here. Because soda itself is an alkaline substance. If you use alkaline substances to brush your teeth for a long time, it will corrode the teeth themselves. Therefore, it is recommended that you do not use soda to brush your teeth for a long time.

In fact, whitening your teeth is not necessarily a particularly difficult thing, and it is not worth taking the risk of using baking soda. Just use your usual toothpaste. Of course, you can choose some toothpastes with strong whitening effects. Remember to brush your teeth at least once in the morning and evening, and rinse your mouth or brush your teeth after eating. This will have a better effect and will not have any side effects. At the same time, eating more fruits and vegetables and maintaining a healthy lifestyle will also have a certain effect on whitening teeth.