Tips for glowing skin

Many women have encountered this problem in life. Long-term acne treatment causes the skin to become yellow and dark. No matter how you cover it up, it is dull. This will not only reduce the image of women, but may also cause diseases. Therefore, many women are particularly concerned about how to make their skin smooth and elastic. What are the tips to make the skin shiny? Ways to get glowing skin.

Tips for glowing skin

Don't eat too much for dinner

This will cause blood to concentrate in the stomach while you sleep, reducing blood volume in the face and affecting skin color. Try to avoid or consume a small amount of salt, and it is best not to drink alcohol, so as to avoid swelling on the face and around the eyes when you wake up in the morning.

Remove makeup thoroughly before going to bed

This will not only reduce the damage to the skin, but also help the skin breathe and excrete waste and sweat at night. Especially for women with oily skin, washing your face before going to bed can remove excess oil from the face and prevent the growth of acne. After cleaning your face, it is best to use a cotton ball dipped in astringent lotion and gently pat it on your face before applying lotion. It is well known that lotions and creams can moisturize the skin and have anti-aging effects.

Hot water foot bath

It can promote blood circulation and make people fall asleep more easily; after soaking your feet, apply lotion on your feet and use your hands to repeatedly massage your toes, soles, and insteps to provide nutrition for your feet and prevent foot aging. Then, you might as well do some toe exercises, which are simple and effective. The specific steps are: straighten your toes for 5 seconds, then bend them for 5 seconds, and do 5 times for each foot. This exercise helps relieve the fatigue of the day. Let you fall asleep easily.

Whole body cleansing and care

Before going to bed, you can take a hot bath, which is helpful to relieve your tired body. After bathing, gently massage body oil or lotion all over your body. Then put on a warmed bathrobe or robe. At this time, the skin will thoroughly absorb the temperature from the clothes, making the skin smoother and more elastic.

Drink hot milk

Those who are prone to insomnia may wish to drink a glass of fresh milk before going to bed, which will relax your nerves and help you fall asleep easily.

Stretch before going to bed

You know, a slow, comfortable stretch is perfect for people who are about to go to bed because it can help you relax your tense nerves.

Before going to bed, cut the cucumber into thin slices and place them around your face. Your face will become white and tender in a month. If you think cutting cucumbers is too troublesome, use a cotton pad soaked in lotion and apply it on your face for 20 minutes, 3 times a week. Your skin will be unexpectedly bright and clear.

Sake is also a good helper to enhance facial radiance and whiteness. After washing your face, just dip a cotton pad in sake and apply it on your face. After it is absorbed, apply some skin care products such as night cream and essence.