What foods are more likely to cause liver cancer? These foods are the first choice for preventing liver cancer

To make delicious dishes, oil, salt, sauce and vinegar are essential. However, according to a recent study, if we always use these seasonings without restraint, it may cause us to suffer from liver cancer, and the incidence rate is still very high. Liver cancer patients should control their diet and not let themselves become prisoners of liver cancer.

What can cause liver cancer if eaten too much?

Soy sauce is a liquid condiment made from beans, wheat and bran. It is reddish brown in color, has a unique aroma, tastes delicious, and helps stimulate appetite. It is a traditional Chinese condiment.

It is generally believed that the main raw material of soy sauce is soybeans, and soybeans and their products have anti-cancer effects because they are rich in minerals such as selenium. However, it is worth noting that during the production, storage, transportation and sales of soy sauce, it is often contaminated due to poor sanitary conditions and may even carry pathogenic bacteria that cause intestinal infectious diseases. The problem of bulk soy sauce is more obvious.

Experiments have shown that typhoid bacilli can survive in soy sauce for two days, and halophilic bacteria can survive in soy sauce for a long time. In turbid, precipitated, and impure soy sauce, the number of bacteria will be more than 100 times higher than the standard. If such soy sauce is consumed directly without heating and disinfection, it may cause illness.

In addition, researchers have found carcinogens in soy sauce. Epidemiological experts have found that soy sauce consumption is directly related to liver cancer. This is because during the fermentation process of soy sauce, protein decomposes and produces a large amount of amine substances, which will synthesize carcinogenic nitrosamines in the presence of nitrite.

The soy sauce produced by some manufacturers with poor production technology is very susceptible to mold contamination. Therefore, from the perspective of disease prevention, in addition to buying bottled soy sauce of reliable quality and not buying bulk soy sauce, you should also pay attention to eating soy sauce as much as possible cooked, not eaten raw.

Finally, experts pointed out that the human liver has the function of detoxification, so if there are no other problems in the body, the liver is not prone to lesions, and its complications are relatively rare. However, some people have bad living habits and get other diseases, which will induce the occurrence of liver cancer. Once liver cancer occurs, its impact is difficult to control.

What to eat to prevent liver cancer

Foods to prevent liver cancer: Milk. Milk is rich in calcium and vitamin D, which can combine with carcinogens in the intestines and eliminate their harmful effects. Therefore, it has a preventive effect on this disease.

Food 2 for preventing liver cancer: Onions. Onions contain glutathione and multiple vitamins, which have a protective effect against this disease.

Food three for preventing liver cancer: yogurt. The lactic acid bacteria contained in yogurt can inhibit and kill the putrefactive bacteria in the intestines, reduce the toxic substances in the intestines, inhibit the growth of liver cancer cells, and is very beneficial to patients.

Food 4 for preventing liver cancer: Garlic. It has been observed that garlic is the best anti-cancer food. It contains fat-soluble volatile oils that can activate macrophages and improve the body's anti-cancer ability. In addition, garlic contains sulfur compounds that can kill tumor cells.