Can the water used to blanch okra be drunk?

Okra is both precious and delicious. In fact, the value of okra lies in the mucus in it, which can easily lose water over the years. Therefore, when cooking okra, you must ensure that the mucus in the okra will not be lost. Only in this way can the essence of okra be absorbed. There are many ways to eat okra. In addition to these, okra can also be eaten like this.

The correct method and steps for blanching okra:

1. Wash the whole okra, then soak it in clean water for more than 10 minutes. It would be better if you soak it in light salt water.

2. You can cut off the stems of the soaked okra, but the seeds inside must not be exposed to avoid the loss of nutrients in the okra. You can also put the whole thing into the pot without cutting the stem, and then cut off the stem before cooking, which is better.

3. Boil a pot of water and add appropriate amount of salt to the water. After boiling, put okra in. Since okra is light, it will float on the water, so you need to keep turning it over after putting it in the pot to ensure that the okra is heated evenly.

4. Usually blanch the okra for 3 to 5 minutes, and remove it from the pot immediately when the color of the okra becomes darker. If the okra is blanched for too long, it will become soft and affect the taste.

5. After the okra is out of the pot, immediately immerse it in cold water to cool it down. It would be even better if it is immersed in ice water to cool it down. This is the key to keep the okra crispy taste.

6. After the okra has cooled completely, remove it from the water and cut it into strips or pieces according to the requirements of the dish. It can then be used to make various dishes.