How to prevent liver cancer? 3 methods are recommended to prevent liver cancer

The liver is a "silent organ" and once pain symptoms appear, it is too late. In fact, on the evolution of liver cancer, as long as it can be actively managed and the disease is discovered in time, the development of liver cancer can be blocked.

What measures should we take to deal with liver cancer?

1. Make a physical examination plan based on your liver health status

2. Follow the doctor's treatment plan to block the development of chronic hepatitis-cirrhosis-liver cancer

3. It is recommended to choose diet according to different liver health conditions:

(1) Patients with cirrhosis should eat more protein.

(2) Patients with fatty liver should eat less staple food and avoid drinking traditional Chinese medicine soup.

(3) For patients with alcoholic liver disease, quitting drinking is a top priority.

When it comes to early prevention of liver cancer, what should we pay attention to in our daily lives?

1. Prevent and control liver lesions before canceration

Before liver cancer occurs, each step can effectively prevent or block the cancer process.

Before hepatitis progresses to cirrhosis, many cases of hepatitis are inactive. Regardless of whether the patient has positive hepatitis B or positive hepatitis C, the doctor can choose a plan based on the situation and completely block the development of hepatitis to cirrhosis within one year, or even three to five years.

Even if the patient is diagnosed late and cirrhosis has already occurred, standardized antiviral treatment can be carried out to prevent the development of cirrhosis and reduce the risk of cancer caused by viral factors. At this time, the patient must also undergo regular monitoring to detect liver cancer early.

2. Men over 40 should have their liver checked during physical examinations

From an epidemiological perspective, men are more likely to get liver cancer than women, especially men over 40 years old who should be more vigilant. Those who have been infected with hepatitis B or have a family history of liver cancer should pay close attention.

People who have chronic hepatitis but fail to control their condition are also at high risk of cancer. He suggested that patients can participate in self-testing and scoring according to their own conditions, and those who are in the high-risk group must be vigilant and take regular physical examinations.

3. Patients with fatty liver are advised to walk 10,000 steps a day

By paying attention to diet, increasing exercise and other means, you can reduce fat intake and consume and excrete excess fat in the liver.

For obese people, 250 minutes of exercise are needed per week. For general patients with fatty liver, it is best to ensure 10,000 steps of exercise per day.

In addition to exercise, it is more important to control your diet and say "no" to high-calorie, high-sugar and high-oil foods.