Will wearing a bra for too long cause breast cancer? To prevent breast cancer, you need to change your bra every 3 months

Breast diseases have a lot to do with the bras we wear every day. Wearing bras for a long time or bad habits will increase the risk of breast cancer. What problems should women pay attention to when wearing bras every day? Breast cancer is called the "first beauty killer". More than 500,000 women die from breast cancer every year, and the incidence of breast cancer increases by 3% every year. There are many factors that lead to breast cancer, but studies have found that women who wear bras for more than 12 hours a day are much more likely to develop breast cancer than ordinary women. Therefore, it can be considered that wearing bras is directly related to the high incidence of breast cancer in women. For this reason, Hangzhou also held a large-scale public welfare event on June 22, 2015, calling on more women to learn to pay attention to breast health. So, for female friends, how to choose between bras and breast cancer, and bras can make themselves more bumpy and more elegant? Personally, it is obviously impossible for women in the 21st century, especially professional women, not to wear underwear. But be sure to minimize the time you wear a bra, such as when you get home from get off work, you can take off your bra and let your breasts be free. Secondly, when wearing a bra every day, pay attention to the following points: First, refuse inappropriate bras. Inappropriate breasts will first cause breast discomfort and then block the milk ducts. This is because when wearing a bra, the bra is close to the nipple. In daily activities, women's bra fibers will rub the nipple from time to time. As time goes by, the fiber friction wire enters the milk duct and causes breast cancer. Here we remind you to pay attention to two principles when choosing a bra. One is whether it is big or small, and the other is whether it is loose or not. When buying a bra, you must go to a specialty store to choose a suitable bra according to your breast shape. At the same time, it is recommended to choose pure cotton underwear with lighter colors as much as possible. Secondly, change the bra regularly, pay attention to the maintenance of the bra every day, and you must replace the deformed bra in time. Develop the habit of changing the bra regularly. If you feel uncomfortable, you must pay attention to changing it in time. It is generally recommended to change the bra every three months. In addition, a good habit of cleaning the bra. The bras replaced in daily life must be cleaned in time, preferably by hand, and try not to throw them directly into the washing machine to avoid increasing the chance of secondary pollution. Prevention of breast cancer also requires the following details: Pay attention to breast prevention. Studies have found that obesity also has a certain relationship with the high incidence of cancer. The main causes of obesity are improper eating habits and too little exercise. Therefore, women should not only pay attention to exercise and health in their daily lives, but also pay attention to adjusting their diet structure and regularly supplementing various vitamins, especially vitamin E. Calcium, selenium and other trace elements help improve human immunity and prevent cancer. Physical examination. Generally speaking, women will develop the habit of regular breast examinations after making 30 yuan. In particular, regular mammary x-ray examinations can be done through mammary x-ray examinations to check whether there are signs of breast cancer and help patients cure the root cause of the disease in time. Finally, most female friends are reminded that if they unfortunately suffer from breast cancer, they should not talk about the color change of the tiger. In most cases, the earlier the treatment and the more confident the treatment, the greater the harm of the disease.