What organs are on both sides of the front of the waist

Every organ in the body has its own place. We can determine the approximate location of each organ through study or some life experience. So, what are the organs on the front sides of the waist? Actually it is the location of the kidneys. Kidneys are very important for mammals. Once a disease occurs, it will affect the health of the whole body, so if any abnormality occurs in daily life, we must pay attention to it.

The kidney is an important organ in the human body. Its basic function is to produce urine to remove metabolic products and certain wastes and poisons from the body. At the same time, it retains water and other useful substances such as glucose, protein, amino acids, sodium ions, potassium ions, sodium bicarbonate, etc. through the reabsorption function to regulate water and electrolyte balance and maintain acid-base balance. The kidneys also have endocrine functions, producing renin, erythropoietin, active vitamin D3, prostaglandins, kinins, etc. They are also the degradation site of some endocrine hormones in the body and the target organ of extrarenal hormones. These functions of the kidneys ensure the stability of the body's internal environment and enable metabolism to proceed normally.

Protective measures

★Keep warm in winter. Surveys have found that the number of new patients with worsening kidney function and dialysis in winter is far higher than in other seasons. This is mainly because blood vessels contract and blood pressure rises in low temperatures. Decreased urine output. The blood's ability to coagulate becomes stronger. It can easily cause kidney problems.

★Don’t take medicine randomly. Many commercially available painkillers, cold medicines and Chinese herbal medicines are toxic to the kidneys. Don’t take them without a doctor’s prescription. You should also be aware of the side effects of antibiotics and painkillers prescribed by your doctor.

★Don’t overeat and eat too much protein and salt. It will increase the burden on the kidneys. In addition, sports drinks contain extra electrolytes and salt, so people with kidney disease need to be careful with these drinks.

★Treatment of colds if the cold comes back again or after a cold. There is high blood pressure, edema, and bubbles in the urine. It is best to see a nephrologist for screening.

★Drink a moderate amount of water and don’t hold your urine. Urine retained in the bladder is like bacteria that easily multiply in a blocked sewer. The bacteria will infect the kidneys through the ureters.

★Control diabetes and hypertension. Poor blood pressure control and prolonged diabetes can cause vascular hardening. The kidneys are made up of millions of micro-vascular glomeruli. Blood sugar and blood pressure are not well controlled. The kidneys are deteriorating quickly.

★Regular check-ups: It is best to have urine and blood creatinine and urea nitrogen tests every six months. The burden on a woman's kidneys increases when she is pregnant. Renal function should be monitored. To avoid uremia due to pregnancy toxemia.